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Diet

Vegetarian recipes

No meat, no fish. Protein comes from legumes, eggs, dairy and nuts, and every recipe shows how much you're getting. Sorted by protein so the most filling are first.

405recipes
256average kcal per serving
13 gaverage protein

How we pick these: Contains no red meat, poultry, processed meat or fish. Numbers are per serving, calculated from each ingredient.

Oat Peanut Butter Mass Gainer Shake

Oat Peanut Butter Mass Gainer Shake

923 kcal · 54 g protein · 5 min
Avocado Cocoa Mass Shake

Avocado Cocoa Mass Shake

748 kcal · 53 g protein · 5 min
Peanut Butter Banana Mass Oat Bowl

Peanut Butter Banana Mass Oat Bowl

835 kcal · 45 g protein · 10 min
Date Tahini Mass Shake

Date Tahini Mass Shake

726 kcal · 44 g protein · 5 min
Peanut Tofu Bowl

Peanut Tofu Bowl

620 kcal · 41 g protein · 20 min
Chocolate Protein Oatmeal Bowl

Chocolate Protein Oatmeal Bowl

511 kcal · 40 g protein · 10 min
Strawberry Greek Yogurt Whey Shake

Strawberry Greek Yogurt Whey Shake

300 kcal · 38 g protein · 5 min
Banana Egg-White Oat Mass Shake

Banana Egg-White Oat Mass Shake

762 kcal · 37 g protein · 5 min
Oat Breakfast Protein Shake

Oat Breakfast Protein Shake

437 kcal · 37 g protein · 5 min
Chocolate Peanut Butter Protein Shake

Chocolate Peanut Butter Protein Shake

359 kcal · 36 g protein · 5 min
Grilled Halloumi Quinoa Bowl

Grilled Halloumi Quinoa Bowl

691 kcal · 36 g protein · 15 min
Casein Yogurt Cocoa Cup

Casein Yogurt Cocoa Cup

222 kcal · 34 g protein · 5 min
Classic Banana Whey Shake

Classic Banana Whey Shake

325 kcal · 33 g protein · 5 min
Protein Pancakes

Protein Pancakes

402 kcal · 33 g protein · 15 min
Tempeh Kimchi Rice Bowl

Tempeh Kimchi Rice Bowl

516 kcal · 33 g protein · 15 min
Tropical Mango Smoothie Bowl

Tropical Mango Smoothie Bowl

415 kcal · 33 g protein · 5 min
Pumpkin Spice Protein Shake

Pumpkin Spice Protein Shake

222 kcal · 31 g protein · 5 min
Silken Tofu Strawberry Shake

Silken Tofu Strawberry Shake

307 kcal · 31 g protein · 5 min
Iced Coffee Protein Shake

Iced Coffee Protein Shake

197 kcal · 31 g protein · 5 min
Bedtime Casein Shake

Bedtime Casein Shake

224 kcal · 30 g protein · 5 min
Almond Oat Plant Shake

Almond Oat Plant Shake

334 kcal · 29 g protein · 5 min
Spinach Omelette

Spinach Omelette

419 kcal · 29 g protein · 12 min
Çılbır (Turkish Poached Eggs with Yogurt)

Çılbır (Turkish Poached Eggs with Yogurt)

281 kcal · 29 g protein · 15 min
Pea Protein Cocoa Shake

Pea Protein Cocoa Shake

357 kcal · 29 g protein · 5 min
High-Protein Milk Pudding

High-Protein Milk Pudding

275 kcal · 29 g protein · 15 min
Cheese Omelette

Cheese Omelette

413 kcal · 28 g protein · 10 min
High-Protein Hot Oatmeal

High-Protein Hot Oatmeal

326 kcal · 28 g protein · 10 min
Veggie Tofu Bowl (Light)

Veggie Tofu Bowl (Light)

375 kcal · 27 g protein · 25 min
Vegetable Omelet with Lor Cheese

Vegetable Omelet with Lor Cheese

333 kcal · 27 g protein · 15 min
Protein Smoothie Bowl

Protein Smoothie Bowl

474 kcal · 26 g protein · 5 min
Turkish-Style Fit Breakfast Plate

Turkish-Style Fit Breakfast Plate

453 kcal · 26 g protein · 15 min
Chia Berry Protein Shake

Chia Berry Protein Shake

236 kcal · 26 g protein · 5 min
Egg-White Cocoa Shake

Egg-White Cocoa Shake

273 kcal · 26 g protein · 5 min
Soy Protein Mango Shake

Soy Protein Mango Shake

258 kcal · 25 g protein · 5 min
Cottage Cheese Berry Shake

Cottage Cheese Berry Shake

302 kcal · 25 g protein · 5 min
Green Protein Shake

Green Protein Shake

189 kcal · 25 g protein · 5 min
Creamy Broccoli Alfredo Pasta

Creamy Broccoli Alfredo Pasta

416 kcal · 25 g protein · 20 min
Baked Falafel Bowl

Baked Falafel Bowl

635 kcal · 25 g protein · 25 min
Chickpea Shakshuka with Eggs

Chickpea Shakshuka with Eggs

429 kcal · 24 g protein · 25 min
Tahini Molasses Milk Shake

Tahini Molasses Milk Shake

428 kcal · 24 g protein · 5 min
Boiled Egg Whole Wheat Sandwich

Boiled Egg Whole Wheat Sandwich

328 kcal · 24 g protein · 10 min
Greek Yogurt Oat Shake

Greek Yogurt Oat Shake

414 kcal · 24 g protein · 5 min
Classic Fit Turkish Breakfast Plate

Classic Fit Turkish Breakfast Plate

377 kcal · 24 g protein · 15 min
Whole Wheat Pasta with Lor Cheese Sauce

Whole Wheat Pasta with Lor Cheese Sauce

434 kcal · 23 g protein · 20 min
Spinach Borani with Chickpeas

Spinach Borani with Chickpeas

298 kcal · 23 g protein · 25 min
Protein Mug Cake

Protein Mug Cake

233 kcal · 23 g protein · 5 min
Turkish Breakfast Bowl

Turkish Breakfast Bowl

422 kcal · 23 g protein · 10 min
Egg White Omelet

Egg White Omelet

190 kcal · 22 g protein · 10 min
Crunchy Peanut Fruit Dippers

Crunchy Peanut Fruit Dippers

502 kcal · 22 g protein · 10 min
Egg & Sweet Potato Breakfast Bowl

Egg & Sweet Potato Breakfast Bowl

524 kcal · 22 g protein · 20 min
Turkish White Bean Stew

Turkish White Bean Stew

382 kcal · 22 g protein · 90 min
Vibrant Broccoli and Mushroom Omelet

Vibrant Broccoli and Mushroom Omelet

220 kcal · 22 g protein · 25 min
Mushroom Omelet

Mushroom Omelet

285 kcal · 22 g protein · 15 min
Easy Skillet Lasagna

Easy Skillet Lasagna

336 kcal · 21 g protein · 35 min
Avocado Toast with Egg

Avocado Toast with Egg

431 kcal · 21 g protein · 10 min
Cold Fusilli Pasta with Summer Vegetables

Cold Fusilli Pasta with Summer Vegetables

418 kcal · 21 g protein · 30 min
Cauliflower Crust Pizza

Cauliflower Crust Pizza

291 kcal · 21 g protein · 30 min
Buddha Bowl

Buddha Bowl

633 kcal · 21 g protein · 25 min
Rice and Bean Stuffed Peppers

Rice and Bean Stuffed Peppers

439 kcal · 21 g protein · 60 min
Sugar-Free Protein Rice Pudding

Sugar-Free Protein Rice Pudding

244 kcal · 21 g protein · 45 min
Creamy Broccoli Macaroni and Cheese

Creamy Broccoli Macaroni and Cheese

326 kcal · 21 g protein · 25 min
Fit Veggie Tofu Curry

Fit Veggie Tofu Curry

303 kcal · 20 g protein · 15 min
Lor Cheese Bowl with Fruit

Lor Cheese Bowl with Fruit

182 kcal · 20 g protein · 5 min
Garden Cannellini Bean Salad

Garden Cannellini Bean Salad

409 kcal · 20 g protein · 25 min
Vegan Tofu Menemen (Tofu Scramble)

Vegan Tofu Menemen (Tofu Scramble)

251 kcal · 20 g protein · 15 min
Potato and Spinach Lasagna

Potato and Spinach Lasagna

433 kcal · 20 g protein · 65 min
Spinach Frittata (Baked Omelet)

Spinach Frittata (Baked Omelet)

234 kcal · 20 g protein · 30 min
Oat Crepe with Lor Cheese

Oat Crepe with Lor Cheese

296 kcal · 20 g protein · 15 min
Banana Oat Smoothie

Banana Oat Smoothie

356 kcal · 20 g protein · 5 min
Hearty Vegetable Chili

Hearty Vegetable Chili

435 kcal · 20 g protein · 70 min
Peach and Spinach Grilled Cheese

Peach and Spinach Grilled Cheese

358 kcal · 20 g protein · 15 min
Turkish White Bean Salad with Egg

Turkish White Bean Salad with Egg

346 kcal · 20 g protein · 20 min
Veggie Egg Wrap (Whole Wheat)

Veggie Egg Wrap (Whole Wheat)

379 kcal · 20 g protein · 15 min
Veggie Breakfast Burrito (Fit)

Veggie Breakfast Burrito (Fit)

383 kcal · 20 g protein · 15 min
Falafel Pita Pockets with Yogurt Sauce

Falafel Pita Pockets with Yogurt Sauce

543 kcal · 20 g protein · 140 min
Savory Kale and Butternut Squash Bread Pudding

Savory Kale and Butternut Squash Bread Pudding

327 kcal · 20 g protein · 105 min
Lemon Yogurt Cheesecake Cup

Lemon Yogurt Cheesecake Cup

219 kcal · 20 g protein · 15 min
Hearty Lentil and Barley Soup

Hearty Lentil and Barley Soup

330 kcal · 19 g protein · 120 min
Crispy Skillet Rice with Tofu and Vegetables

Crispy Skillet Rice with Tofu and Vegetables

425 kcal · 19 g protein · 65 min
Green Lentil Bowl (Light)

Green Lentil Bowl (Light)

346 kcal · 19 g protein · 10 min
Red Lentil Crepe

Red Lentil Crepe

287 kcal · 19 g protein · 20 min
Veggie Whole-Wheat Lasagna (Light)

Veggie Whole-Wheat Lasagna (Light)

388 kcal · 19 g protein · 20 min
Quick and Easy Homemade Pizza

Quick and Easy Homemade Pizza

410 kcal · 19 g protein · 30 min
Herbed Spinach Quiche Portobello Caps

Herbed Spinach Quiche Portobello Caps

199 kcal · 19 g protein · 35 min
Green Lentil Stew with Vegetables

Green Lentil Stew with Vegetables

342 kcal · 19 g protein · 40 min
Rosemary Chickpea and Spinach Pasta

Rosemary Chickpea and Spinach Pasta

437 kcal · 18 g protein · 35 min
Baked Cheese and Macaroni Casserole

Baked Cheese and Macaroni Casserole

275 kcal · 18 g protein · 70 min
Yogurt Oat Bowl with Fruit

Yogurt Oat Bowl with Fruit

311 kcal · 18 g protein · 5 min
Black Bean Sweet Potato Bowl

Black Bean Sweet Potato Bowl

538 kcal · 18 g protein · 25 min
Walnut Yogurt Bowl

Walnut Yogurt Bowl

195 kcal · 18 g protein · 5 min
Overnight Oats

Overnight Oats

548 kcal · 18 g protein · 5 min
Creamy Squash and Apple Soup

Creamy Squash and Apple Soup

334 kcal · 18 g protein · 20 min
Healthy Red Beans and Rice

Healthy Red Beans and Rice

344 kcal · 18 g protein · 30 min
Boiled Edamame

Boiled Edamame

182 kcal · 18 g protein · 5 min
Roasted Vegetable Frittata

Roasted Vegetable Frittata

250 kcal · 18 g protein · 15 min
Microwave Veggie Mug Omelet

Microwave Veggie Mug Omelet

203 kcal · 18 g protein · 5 min

Showing the top 96 of 405. Browse all recipes to filter the rest.

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Diet rules based on: Academy of Nutrition and Dietetics – Vegetarian Diets (position) · NHS – The vegetarian diet

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