Shakes, Snack
Tahini Molasses Milk Shake
428kcal per serving
5minutes
1servings
Ingredients
- 250 g tam yağlı süt · 152 kcal
- 150 g süzme yoğurt · 142 kcal
- 1 yemek kaşığı (15 g) tahin · 89 kcal
- 1 yemek kaşığı (15 g) üzüm pekmezi · 44 kcal
- 3-4 adet buz küpü (isteğe bağlı)
Method
- Add the milk and Greek yogurt to the blender first.
- Drizzle in the tahini and grape molasses to prevent them from sticking to the bottom.
- Add ice cubes if desired and blend on high speed until completely smooth.
- Pour into a tall glass and enjoy immediately.
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Per serving
428 kcal · 24 g protein · 31 g carbs · 24 g fat
Besly