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Shakes, Snack

Tahini Molasses Milk Shake

428kcal per serving
5minutes
1servings

Ingredients

  • 250 g tam yağlı süt · 152 kcal
  • 150 g süzme yoğurt · 142 kcal
  • 1 yemek kaşığı (15 g) tahin · 89 kcal
  • 1 yemek kaşığı (15 g) üzüm pekmezi · 44 kcal
  • 3-4 adet buz küpü (isteğe bağlı)

Method

  1. Add the milk and Greek yogurt to the blender first.
  2. Drizzle in the tahini and grape molasses to prevent them from sticking to the bottom.
  3. Add ice cubes if desired and blend on high speed until completely smooth.
  4. Pour into a tall glass and enjoy immediately.

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Tahini Molasses Milk Shake

Per serving

428 kcal · 24 g protein · 31 g carbs · 24 g fat