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Breakfast

Vegan Tofu Menemen (Tofu Scramble)

251kcal per serving
15minutes
2servings

Ingredients

  • 350g sert tofu, suyu süzülmüş · 298 kcal
  • 15g zeytinyağı (yaklaşık 1.5 yemek kaşığı) · 135 kcal
  • 80g yeşil biber, doğranmış · 16 kcal
  • 200g domates, küp doğranmış · 54 kcal
  • Yarım çay kaşığı toz zerdeçal
  • Damak tadına göre tuz ve karabiber

Method

  1. Sauté the chopped green peppers in olive oil over medium heat for 3-4 minutes until softened.
  2. Add the diced tomatoes and cook for about 5 minutes until they release their juices and soften.
  3. Crumble the tofu with your hands directly into the pan, then add the turmeric, salt, and black pepper.
  4. Stir well and cook for another 3-5 minutes until the tofu absorbs the flavors and resembles scrambled eggs.

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Vegan Tofu Menemen (Tofu Scramble)

Per serving

251 kcal · 20 g protein · 9 g carbs · 25 g fat