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Eating out

Restaurant Nutrition: Calories & Macros for Popular US Chains

Last checked October 6, 2026

Calories, protein, carbs and fat for popular US restaurant chains, taken from each chain's official nutrition information and last checked on October 6, 2026.

Looking for another chain? Besly's catalog covers 28 US chains. Besly is not affiliated with any of the restaurants listed.

Log restaurant meals by voice in Besly

Say your order and get the chain's numbers. Free to download for iPhone.

Frequently asked questions

Where do these restaurant calories come from?

Each page uses the chain's own published nutrition information, linked at the top of the page with the date the numbers were pulled.

Are these all the menu items?

Not always. Each page says what it covers: for example, drinks, combos and limited-time items are left out on some chains. Anything not listed is not guessed.

Can I log these items by voice?

Yes. In Besly you say the chain and the order (“Chicken Sandwich and medium waffle fries from Chick-fil-A”) and it matches each item to the chain's numbers.