1205 recipes, portioned for your target

20-Minute Chicken Creole

132 kcal · 13 g protein · 20 min

20-Minute Chicken Creole

274 kcal · 30 g protein · 35 min

Adas Polo (Persian Lentil Rice with Dates)

421 kcal · 14 g protein · 25 min

African Lamb and Peanut Shorba

270 kcal · 20 g protein · 135 min

African-Inspired Peanut and Potato Stew

353 kcal · 12 g protein · 35 min

Air Fryer Avocado and Black Bean Taquitos

181 kcal · 7 g protein · 25 min

Air-Fryer Chicken Karaage

360 kcal · 35 g protein · 25 min

Ajapsandali (Georgian Vegetable Stew)

179 kcal · 6 g protein · 20 min

Ali Nazik (Light)

322 kcal · 34 g protein · 25 min

Almond and Herb Brown Rice Pilaf

338 kcal · 8 g protein · 35 min

Almond Oat Plant Shake

334 kcal · 29 g protein · 5 min

Aloo Gobi (Potato and Cauliflower, Less Oil)

192 kcal · 8 g protein · 20 min

Aloo Matar (Potato and Pea Curry)

215 kcal · 8 g protein · 25 min

Apple Cinnamon Homemade Oatmeal

208 kcal · 5 g protein · 10 min

Apple Cinnamon Oatmeal

274 kcal · 11 g protein · 10 min

Apple Ring Pancakes

151 kcal · 5 g protein · 20 min

Apple Slices with Peanut Butter

174 kcal · 4 g protein · 5 min

Applesauce Pancakes

242 kcal · 7 g protein · 20 min

Apricot & Lemon Glazed Chicken

222 kcal · 28 g protein · 20 min

Argentinean Grilled Steak with Salsa Criolla (Bife con Salsa Criolla)

283 kcal · 28 g protein · 75 min

Armenian Apricot Lentil Soup

268 kcal · 15 g protein · 15 min

Artichokes in Olive Oil with Vegetables

160 kcal · 4 g protein · 15 min

Ash Reshteh (Persian Noodle, Bean and Herb Soup)

332 kcal · 21 g protein · 20 min

Ash-e Jo (Persian Barley Soup with Chicken)

318 kcal · 31 g protein · 15 min

Asian-Style Steamed Salmon

175 kcal · 19 g protein · 25 min

Atom (Yogurt with Sizzling Chili Butter)

136 kcal · 10 g protein · 10 min

Autumn Vegetable Succotash

213 kcal · 7 g protein · 20 min

Avocado and Mango Tuna Salad

115 kcal · 7 g protein · 10 min

Avocado Breakfast Bruschetta

397 kcal · 17 g protein · 20 min

Avocado Cocoa Mass Shake

748 kcal · 53 g protein · 5 min

Avocado Toast with Egg

431 kcal · 21 g protein · 10 min

Avocado, Potato, and Grilled Chicken Salad

327 kcal · 23 g protein · 30 min

Azerbaijani Fish Lavangi (Walnut-Stuffed Baked Fish)

378 kcal · 41 g protein · 20 min

Baba Ghanoush

150 kcal · 4 g protein · 50 min

Badrijani Nigvzit (Eggplant Rolls with Walnut Paste)

199 kcal · 5 g protein · 25 min

Baingan Bharta (Smoky Mashed Eggplant Curry)

161 kcal · 6 g protein · 35 min

Baked Agedashi Tofu

221 kcal · 21 g protein · 15 min

Baked Amritsari Fish

273 kcal · 39 g protein · 20 min

Baked Anchovies

403 kcal · 41 g protein · 20 min

Baked Anchovy Patties

330 kcal · 33 g protein · 25 min

Baked Apple Chips

82 kcal · 1 g protein · 15 min

Baked Apple Chips

78 kcal · 0 g protein · 90 min

Baked Apples with Walnuts

168 kcal · 2 g protein · 10 min

Baked Avocado and Vegetable Platter

197 kcal · 10 g protein · 35 min

Baked Avocado Egg Boats

385 kcal · 16 g protein · 10 min

Baked Cabbage and Egg Pirozhki

326 kcal · 15 g protein · 30 min

Baked Cauliflower Patties

236 kcal · 17 g protein · 40 min

Baked Char Siu Chicken

461 kcal · 41 g protein · 20 min