Cottage Cheese Berry Shake

Ingredients

• 160 g az yağlı lor peyniri · 160 kcal
• 100 g donmuş karışık kırmızı meyve · 52 kcal
• 200 g yarım yağlı süt · 90 kcal
• 3-4 adet buz küpü

Method

1. Add the milk and cottage cheese to the blender first.
2. Add the frozen berries and ice cubes on top.
3. Blend on high speed until completely smooth and creamy.

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