BeslyTurkish Breakfast Bowl
This traditional Turkish breakfast bowl provides a balanced start to your day with high-quality protein from eggs and healthy fats from olive oil and olives.
Ingredients
- 2 hard-boiled eggs, halved · 143 kcal
- 50g traditional Turkish white cheese (beyaz peynir) · 130 kcal
- 1 medium cucumber, sliced · 10 kcal
- 1 medium tomato, chopped · 27 kcal
- 30g black olives · 34 kcal
- 50g mixed salad greens · 10 kcal
- A handful of fresh parsley · 4 kcal
- 1/2 tablespoon extra virgin olive oil · 63 kcal
- A pinch of dried oregano and red pepper flakes
Method
Place the mixed greens at the bottom of a serving bowl.
Arrange the sliced cucumbers, chopped tomatoes, white cheese, and halved boiled eggs in separate sections on top of the greens.
Add the black olives and fresh parsley to the remaining empty sections.
Drizzle with olive oil and sprinkle with dried oregano and red pepper flakes before serving.
Cook it hands-free, log it in one tap. In the Besly app this recipe scales to your calorie target, a voice chef walks you through each step, and saying "I had the turkish breakfast bowl" puts it in your diary. Get Besly →
A Besly kitchen recipe — portions, macros and step photos by Besly.
Nutrition per serving
422 kcal · 23 g protein · 12 g carbs · 31 g fat
On the plate: Eggs, Dairy, Vegetables, Olive oil
