Breakfast
Vegetable Omelet with Lor Cheese
333kcal per serving
15minutes
1servings
Ingredients
- 3 yumurta · 214 kcal
- 50 g lor peyniri · 50 kcal
- 1/2 yeşil biber · 10 kcal
- 1/2 domates · 14 kcal
- 1 tatlı kaşığı zeytinyağı · 44 kcal
- Tuz, karabiber
Method
- Required equipment: A medium-sized non-stick pan, a cutting board, a knife, and a fork.
- Dice the green pepper and tomato into small cubes.
- Place the pan on the stove and turn the heat to medium.
- Pour the olive oil into the pan and wait for it to heat up.
- Add the diced peppers and tomatoes to the pan and sauté (fry lightly) for 2-3 minutes until soft.
- Whisk the 3 eggs with salt and pepper in a bowl using a fork.
- Pour the whisked eggs into the pan and turn the heat to low.
- Once the edges of the eggs start to set, crumble the lor cheese over the top.
- Fold the omelet in half using a spatula.
- Cook for 1 more minute and turn off the heat.
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Per serving
333 kcal · 27 g protein · 8 g carbs · 22 g fat
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