Spinach Borani with Chickpeas

Ingredients

• 400 g ıspanak · 92 kcal
• 160 g haşlanmış nohut · 262 kcal
• 200 g süzme yoğurt · 146 kcal
• 2 diş sarımsak · 8 kcal
• 2 tatlı kaşığı zeytinyağı · 88 kcal
• Pul biber, tuz

Method

1. Get a large pan, a cutting board, and a knife ready.
2. Wash the spinach thoroughly in water and drain it in a colander.
3. Chop the spinach into rough pieces about 2-3 centimeters in size.
4. Pour 2 teaspoons of olive oil into the pan and turn the stove to medium heat.
5. Add the chopped spinach to the pan and sauté for 3-4 minutes until they shrink and soften.
6. Add the boiled chickpeas to the pan and cook for 5 minutes, stirring occasionally.
7. Turn off the stove and transfer the spinach mixture to a plate to let it cool down.
8. In a small bowl, mix 200 grams of strained yogurt and 2 cloves of crushed garlic until smooth.
9. Pour the garlic yogurt over the cooled spinach and spread it with a spoon.
10. Sprinkle with salt and chili flakes to taste, then serve.

← All recipes