1205 recipes, portioned for your target — page 20 of 26

Salvadoran Pickled Cabbage Slaw (Encurtido Salvadoreño)

41 kcal · 2 g protein · 15 min

Sambar (South Indian Lentil-Vegetable Stew)

260 kcal · 13 g protein · 15 min

Samke Harra (Spicy Lebanese Baked Fish with Tahini)

369 kcal · 44 g protein · 20 min

Sardine, Cucumber, and Tomato Sandwich

327 kcal · 21 g protein · 15 min

Sauteed Mushrooms with Thyme

130 kcal · 7 g protein · 15 min

Sauteed Swiss Chard

149 kcal · 5 g protein · 15 min

Sautéed Tofu and Broccoli in Soy-Scallion Sauce

206 kcal · 16 g protein · 35 min

Sautéed Walleye with Tarragon

190 kcal · 17 g protein · 10 min

Savory and Spicy Beef Succotash

133 kcal · 10 g protein · 20 min

Savory Beef and Cabbage Skillet

235 kcal · 23 g protein · 30 min

Savory Beef and Egg Noodles

235 kcal · 19 g protein · 25 min

Savory Beef and Potato Skillet

493 kcal · 31 g protein · 40 min

Savory Beef Pot Roast

237 kcal · 26 g protein · 135 min

Savory Black Bean Burgers

277 kcal · 13 g protein · 20 min

Savory Chicken and Broccoli Bread Bake

259 kcal · 24 g protein · 75 min

Savory Chicken and Kidney Bean Stew

196 kcal · 19 g protein · 55 min

Savory Kale and Butternut Squash Bread Pudding

327 kcal · 20 g protein · 105 min

Savory Lentil Veggie Burgers

371 kcal · 18 g protein · 45 min

Savory Mashed Black Beans

274 kcal · 14 g protein · 20 min

Savory Meatloaf Muffins

204 kcal · 18 g protein · 75 min

Savory Turkey Meatloaf

233 kcal · 19 g protein · 40 min

Savory Veggie Muffins

182 kcal · 9 g protein · 15 min

Scallion Pancakes (Less Oil)

264 kcal · 7 g protein · 30 min

Scalloped Potatoes and Chicken with Fennel

369 kcal · 24 g protein · 60 min

Sea Bass Bulgur Bowl

578 kcal · 48 g protein · 25 min

Seared Tuna Tataki

334 kcal · 44 g protein · 20 min

Seasonal Green Salad

75 kcal · 2 g protein · 15 min

Seasoned Bean Sprout Salad (Kongnamul Muchim)

82 kcal · 4 g protein · 15 min

Semolina Milk Pudding

242 kcal · 9 g protein · 10 min

Sesame Spinach and Tofu Stir-Fry

86 kcal · 8 g protein · 15 min

Shakshuka with Ground Chicken

391 kcal · 32 g protein · 20 min

Shakshuka-Style Roasted Vegetables

174 kcal · 4 g protein · 15 min

Shchi (Russian Cabbage Soup with Beef)

246 kcal · 28 g protein · 15 min

Sheet-Pan Chicken & Sweet Potato

424 kcal · 48 g protein · 40 min

Shepherd's Salad

102 kcal · 2 g protein · 15 min

Shepherd's Salad with Lor Cheese

195 kcal · 13 g protein · 10 min

Shioyaki (Japanese Salt-Grilled Salmon)

507 kcal · 36 g protein · 20 min

Shredded Beef and Egg Scramble (Machaca con Huevo)

312 kcal · 32 g protein · 10 min

Shrikhand (Saffron Strained Yogurt Dessert)

174 kcal · 19 g protein · 15 min

Shrimp Confetti Salad Sandwich

362 kcal · 24 g protein · 15 min

Shrimp Guvec

290 kcal · 32 g protein · 20 min

Shrimp Okonomiyaki (Japanese Cabbage Pancake)

373 kcal · 37 g protein · 25 min

Shrimp Poke Bowl

565 kcal · 50 g protein · 15 min

Shrimp Saute with Vegetables

269 kcal · 33 g protein · 20 min

Silken Tofu Strawberry Shake

307 kcal · 31 g protein · 5 min

Simple Fish Tacos

239 kcal · 16 g protein · 20 min

Simple Garlic Baked Chicken

102 kcal · 19 g protein · 65 min

Simple Green Beans and New Potatoes

195 kcal · 6 g protein · 25 min