Savory Beef and Egg Noodles
This simple, high-protein skillet meal provides a comforting balance of lean beef and noodles, making it a quick and satisfying post-workout dinner.
Ingredients
Calories next to each ingredient are for that ingredient across the whole recipe (4 servings), not per serving.
- 3/4 pound 85% lean ground beef · 570 kcal in the whole recipe
- 2 cups uncooked egg noodles (or other pasta) · 370 kcal in the whole recipe
- 1 1/2 cups water
- 1/2 portion seasoning mix (such as garlic powder, onion powder, and herbs)
- Salt to taste (optional)
Method
Brown the ground beef in a large skillet over medium-high heat, then carefully drain off any excess fat.

Add the water, uncooked egg noodles, and seasoning mix to the skillet, stirring well to combine.

Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15 to 20 minutes until the noodles are tender.

Taste and season with a pinch of salt if needed, then serve warm.

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Adapted from a USDA MyPlate Kitchen recipe (public domain). Portions, macros, diet checks and step photos by Besly.
Nutrition per serving
235 kcal · 19 g protein · 18 g carbs · 9 g fat
On the plate: Red meat, Refined grains
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