1205 recipes, portioned for your target — page 15 of 26

Light Deviled Eggs

84 kcal · 6 g protein · 20 min

Light Green Chilaquiles (Chilaquiles Verdes)

413 kcal · 26 g protein · 20 min

Light Revani (Semolina Cake)

237 kcal · 6 g protein · 15 min

Light Semolina Halva with Almonds

245 kcal · 7 g protein · 25 min

Light Supangle (Chocolate Pudding)

194 kcal · 10 g protein · 15 min

Lighter Adjarian Khachapuri

535 kcal · 34 g protein · 25 min

Lighter Baked Chicken Kiev

435 kcal · 53 g protein · 25 min

Lighter Beef Stroganoff

441 kcal · 48 g protein · 20 min

Lighter Bigos (Hunter's Stew with Beef and Chicken)

408 kcal · 43 g protein · 20 min

Lighter Chettinad Chicken

405 kcal · 41 g protein · 25 min

Lighter Chicken Biryani

477 kcal · 49 g protein · 25 min

Lighter Chicken Korma

378 kcal · 42 g protein · 25 min

Lighter Chicken Paprikash

480 kcal · 42 g protein · 15 min

Lighter Chicken Pastilla

412 kcal · 38 g protein · 25 min

Lighter Chicken Ramen

408 kcal · 33 g protein · 25 min

Lighter Chicken Tikka Masala

477 kcal · 54 g protein · 20 min

Lighter Fesenjan (Persian Walnut-Pomegranate Chicken)

422 kcal · 42 g protein · 15 min

Lighter Gajar Halwa (Carrot Pudding)

232 kcal · 9 g protein · 25 min

Lighter Ghapama (Armenian Stuffed Pumpkin Rice)

344 kcal · 7 g protein · 20 min

Lighter Koshari (Egyptian Lentils, Rice and Pasta)

473 kcal · 19 g protein · 25 min

Lighter Mango Sticky Rice

296 kcal · 9 g protein · 15 min

Lighter Maqluba (Upside-Down Chicken and Rice)

473 kcal · 42 g protein · 25 min

Lighter Olivier Salad with Chicken

346 kcal · 41 g protein · 25 min

Lighter Pelmeni (Beef and Turkey Dumplings)

473 kcal · 34 g protein · 45 min

Lighter Shkmeruli (Georgian Garlic Milk Chicken)

460 kcal · 50 g protein · 15 min

Lighter Solyanka (Pickle Soup with Beef and Chicken)

296 kcal · 40 g protein · 15 min

Lighter Tahchin (Persian Saffron Rice with Chicken)

536 kcal · 43 g protein · 25 min

Lighter Tvorog Paskha

266 kcal · 24 g protein · 20 min

Lime-Cured Fish Ceviche Tostadas (Ceviche de Pescado)

245 kcal · 34 g protein · 30 min

Lime-Marinated Flank Steak with Stuffed Poblano Peppers

342 kcal · 31 g protein · 50 min

Lion's Head Meatballs with Turkey

384 kcal · 40 g protein · 20 min

Loaded Beef & Potato Mass Bowl

734 kcal · 47 g protein · 20 min

Lobia (Black-Eyed Pea Curry)

269 kcal · 16 g protein · 15 min

Lobio (Georgian Kidney Beans with Walnuts)

343 kcal · 18 g protein · 15 min

Lor Cheese Bowl with Fruit

182 kcal · 20 g protein · 5 min

Louisiana-Style Red Beans and Rice

253 kcal · 8 g protein · 20 min

Macaroni and Bean Medley

303 kcal · 12 g protein · 25 min

Macaroni Chickpea Soup

326 kcal · 17 g protein · 15 min

Machanka with Chicken (Belarusian Sour Cream Stew)

470 kcal · 41 g protein · 20 min

Magic Crust Vegetable Quiche

255 kcal · 13 g protein · 55 min

Mahluta Soup (Red Lentil and Bulgur)

212 kcal · 11 g protein · 15 min

Mango Berry Rotini Salad

325 kcal · 8 g protein · 20 min

Mango Shake (Refresco de Mango)

106 kcal · 5 g protein · 5 min

Mango with Chile and Lime (Mango con Chile y Limón)

87 kcal · 2 g protein · 10 min

Mapo Tofu with Ground Beef

396 kcal · 33 g protein · 20 min

Maria's Veggie Wrap (Burrito Vegetariano de María)

367 kcal · 16 g protein · 25 min

Marinated Three-Bean Salad

146 kcal · 8 g protein · 70 min

Masala Oats (Savory Spiced Oatmeal)

317 kcal · 17 g protein · 15 min