BeslyShrimp Poke Bowl
This high-protein, low-fat seafood bowl is packed with lean shrimp and healthy fats from avocado, making it an excellent post-workout recovery meal.
Ingredients
- 130g cooked white rice · 168 kcal
- 150g cooked shrimp · 148 kcal
- 50g boiled edamame · 60 kcal
- 50g sliced cucumber · 5 kcal
- 50g diced avocado · 84 kcal
- 40g shredded carrot · 16 kcal
- 15g soy sauce · 8 kcal
- 5g sesame oil · 44 kcal
- 5g sesame seeds · 32 kcal
Method
Place the cooked white rice at the bottom of a serving bowl as the base.
Arrange the cooked shrimp, boiled edamame, sliced cucumber, diced avocado, and shredded carrot in separate sections on top of the rice.
Whisk the soy sauce and sesame oil together in a small cup, then drizzle it evenly over the bowl.
Garnish with sesame seeds and serve immediately.
Cook it hands-free, log it in one tap. In the Besly app this recipe scales to your calorie target, a voice chef walks you through each step, and saying "I had the shrimp poke bowl" puts it in your diary. Get Besly →
A Besly kitchen recipe — portions, macros and step photos by Besly.
Nutrition per serving
565 kcal · 50 g protein · 53 g carbs · 20 g fat
On the plate: Fish & seafood, Refined grains, Vegetables, Legumes, Other fats
