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Lunch, Dinner

Shepherd's Salad

102kcal per serving
15minutes
4servings

Ingredients

Calories next to each ingredient are for that ingredient across the whole recipe (4 servings), not per serving.

  • 3 tomatoes · 54 kcal in the whole recipe
  • 1 cucumber · 32 kcal in the whole recipe
  • 1 green pepper · 16 kcal in the whole recipe
  • 1 small onion · 24 kcal in the whole recipe
  • 1/2 bunch parsley · 7 kcal in the whole recipe
  • 2 tablespoons olive oil · 265 kcal in the whole recipe
  • Juice of 1/2 lemon, salt · 9 kcal in the whole recipe

Method

  1. Dice the tomatoes, cucumber, pepper and onion.

    Shepherd's Salad — step 1
  2. Add the chopped parsley; dress with olive oil, lemon and salt.

    Shepherd's Salad — step 2

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A Besly kitchen recipe — portions, macros and step photos by Besly.

Shepherd's Salad

Nutrition per serving

102 kcal · 2 g protein · 8 g carbs · 8 g fat

Protein 2 g · 7%Carbs 8 g · 29%Fat 8 g · 64%

On the plate: Vegetables, Olive oil

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