Lunch, Dinner
Shepherd's Salad
102kcal per serving
15minutes
4servings
Ingredients
Calories next to each ingredient are for that ingredient across the whole recipe (4 servings), not per serving.
- 3 tomatoes · 54 kcal in the whole recipe
- 1 cucumber · 32 kcal in the whole recipe
- 1 green pepper · 16 kcal in the whole recipe
- 1 small onion · 24 kcal in the whole recipe
- 1/2 bunch parsley · 7 kcal in the whole recipe
- 2 tablespoons olive oil · 265 kcal in the whole recipe
- Juice of 1/2 lemon, salt · 9 kcal in the whole recipe
Method
Dice the tomatoes, cucumber, pepper and onion.

Add the chopped parsley; dress with olive oil, lemon and salt.

Cook it hands-free, log it in one tap. In the Besly app this recipe scales to your calorie target, a voice chef walks you through each step, and saying "I had the shepherd's salad" puts it in your diary. Get Besly →
A Besly kitchen recipe — portions, macros and step photos by Besly.
Nutrition per serving
102 kcal · 2 g protein · 8 g carbs · 8 g fat
Protein 2 g · 7%Carbs 8 g · 29%Fat 8 g · 64%
On the plate: Vegetables, Olive oil
You might also like
More lunch recipes around 102 kcal
- Simple Garlic Baked Chicken · 102 kcal · 19 g protein
- Parmesan Peas · 102 kcal · 6 g protein
- Spicy Southern Barbecued Chicken · 103 kcal · 12 g protein
- Fit Borlotti Beans in Olive Oil · 102 kcal · 5 g protein
- Baked Fish and Vegetable Packets · 110 kcal · 17 g protein
- Crispy Baked Ginger-Garlic Tofu · 99 kcal · 11 g protein
Browse: Lunch recipes · Dinner recipes · Low carb recipes · Keto-friendly recipes
Besly