1205 recipes, portioned for your target — page 13 of 26

Hearty Vegetable Salad with Herb Dressing

158 kcal · 5 g protein · 15 min

Hearty Wheat Berry Chili

232 kcal · 13 g protein · 130 min

Hearty Whole Wheat Pasta Bolognese

509 kcal · 31 g protein · 90 min

Heavenly Chicken with Angel Hair Pasta

452 kcal · 31 g protein · 30 min

Herb-Baked Cod Fillets

97 kcal · 16 g protein · 30 min

Herb-Baked Salmon with Lemon

229 kcal · 21 g protein · 30 min

Herb-Marinated Broiled Beef Steak

193 kcal · 21 g protein · 25 min

Herb-Rubbed Pork Loin with Roasted Root Vegetables

256 kcal · 23 g protein · 55 min

Herbed Lentil and Brown Rice Casserole

296 kcal · 18 g protein · 130 min

Herbed Spinach Quiche Portobello Caps

199 kcal · 19 g protein · 35 min

Hidden-Veggie Vanilla Cauliflower Shake

169 kcal · 17 g protein · 5 min

High-Protein Breakfast Bowl

609 kcal · 47 g protein · 15 min

High-Protein Hot Oatmeal

326 kcal · 28 g protein · 10 min

High-Protein Milk Pudding

275 kcal · 29 g protein · 15 min

Hiyashi Chuka (Cold Ramen Noodle Salad)

457 kcal · 40 g protein · 25 min

Homemade Bazlama (Turkish Flatbread)

241 kcal · 8 g protein · 45 min

Homemade Carrot and Peanut Butter Granola Bars

170 kcal · 4 g protein · 40 min

Homemade Chicken Doner Wrap

459 kcal · 46 g protein · 20 min

Homemade Fruit Frozen Yogurt

89 kcal · 6 g protein · 10 min

Homemade Healthy Baking Mix

374 kcal · 14 g protein · 10 min

Homemade Lahmacun

373 kcal · 19 g protein · 35 min

Homemade Master Baking Mix

575 kcal · 13 g protein · 15 min

Homemade Refried Pinto Beans

189 kcal · 10 g protein · 75 min

Homemade Simit (Sesame Bread Rings)

336 kcal · 10 g protein · 45 min

Homemade Sugar-Free Granola

266 kcal · 7 g protein · 10 min

Homemade Tantuni (Spiced Beef Wrap)

499 kcal · 45 g protein · 25 min

Homemade Whole Wheat Flour Tortillas

116 kcal · 3 g protein · 30 min

Honey Baked Lentils

287 kcal · 20 g protein · 105 min

Honey Flan (Flan de Miel)

175 kcal · 8 g protein · 60 min

Honey Lemon Baked Chicken

156 kcal · 13 g protein · 75 min

Honey Mustard Pork Chops

279 kcal · 42 g protein · 15 min

Honey Oat Milk Pre-Workout Shake

311 kcal · 14 g protein · 5 min

Hot and Sour Soup with Chicken and Tofu

225 kcal · 27 g protein · 20 min

Huevos Motuleños (Yucatan-Style Eggs)

389 kcal · 24 g protein · 75 min

Hummus with Veggie Sticks

161 kcal · 6 g protein · 15 min

Hungarian Goulash Soup (Gulyásleves)

389 kcal · 30 g protein · 25 min

Hunkar Begendi (Light)

378 kcal · 37 g protein · 45 min

Iced Coffee Protein Shake

197 kcal · 31 g protein · 5 min

Imam Bayildi (Light)

149 kcal · 3 g protein · 25 min

Italian Vegetable Pasta

390 kcal · 15 g protein · 20 min

Jamaican Jerk Chicken

149 kcal · 23 g protein · 455 min

Japanese Chicken Curry (Lighter)

514 kcal · 46 g protein · 20 min

Japanese Ginger Chicken (Shogayaki-Style)

373 kcal · 42 g protein · 20 min

Japchae (Korean Glass Noodles with Beef and Vegetables)

381 kcal · 32 g protein · 30 min

Joojeh Kabab (Persian Saffron Chicken Skewers)

339 kcal · 40 g protein · 20 min

Juicy Turkey Patties

385 kcal · 30 g protein · 20 min

Kabocha Nimono (Japanese Simmered Squash)

128 kcal · 6 g protein · 15 min

Kadai Chicken

368 kcal · 46 g protein · 30 min