BeslySavory and Spicy Beef Succotash
This dish is an excellent source of lean protein and dietary fiber, combining hearty beef with nutrient-dense legumes and vegetables.
Ingredients
Calories next to each ingredient are for that ingredient across the whole recipe (6 servings), not per serving.
- 8 ounces lean ground beef · 286 kcal in the whole recipe
- 1 cup frozen lima beans, cooked and drained · 232 kcal in the whole recipe
- 1 3/4 cups low-sodium canned corn, drained · 134 kcal in the whole recipe
- 1 can (14.5 ounces) low-sodium tomatoes, broken up · 146 kcal in the whole recipe
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/8 teaspoon nutmeg
Method
Brown the ground beef in a large skillet over medium-high heat until fully cooked, then drain any excess liquid.
Stir in the cooked lima beans, drained corn, broken-up tomatoes, salt, and black pepper.
Cover the skillet and simmer over medium-low heat for about 5 minutes, or until everything is thoroughly heated through.
Sprinkle with nutmeg just before serving and enjoy warm.
Cook it hands-free, log it in one tap. In the Besly app this recipe scales to your calorie target, a voice chef walks you through each step, and saying "I had the savory and spicy beef succotash" puts it in your diary. Get Besly →
Adapted from a USDA MyPlate Kitchen recipe (public domain). Portions, macros, diet checks and step photos by Besly.
Nutrition per serving
133 kcal · 10 g protein · 15 g carbs · 4 g fat
On the plate: Red meat, Legumes, Vegetables
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Browse: Lunch recipes · Dinner recipes · Low carb recipes · Under 300 kcal recipes