Lunch, Dinner
Savory Beef and Cabbage Skillet
235kcal per serving
30minutes
7servings
Ingredients
- 1 adet yeşil lahana, lokmalık doğranmış · 407 kcal
- 1 adet orta boy soğan, yemeklik doğranmış · 44 kcal
- 450 gram az yağlı kıyma (%90 yağsız) · 1190 kcal
- 2 fıs yapışmaz pişirme spreyi
- 1 tatlı kaşığı sarımsak tozu · 4 kcal
- 1/4 çay kaşığı karabiber
- İsteğe göre tuz
- İsteğe göre pul biber
Method
- Chop the cabbage and onion. In a large skillet over medium heat, cook the ground beef until fully browned, then drain the excess fat and set the beef aside.
- Lightly spray the same skillet with cooking spray, add the chopped onion, and cook over medium heat until soft.
- Add the cabbage to the skillet and cook, stirring occasionally, until it starts to brown and tenderize.
- Stir the cooked beef back into the cabbage and onion mixture, then season with garlic powder, salt, black pepper, and red pepper flakes to taste. Heat through and serve.
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Per serving
235 kcal · 23 g protein · 17 g carbs · 9 g fat
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