Shakshuka-Style Roasted Vegetables
By roasting the vegetables instead of deep-frying them, we preserve the authentic, rich flavors of this classic Turkish meze while drastically reducing the fat content.
Ingredients
Calories next to each ingredient are for that ingredient across the whole recipe (4 servings), not per serving.
- 500g eggplant, diced · 125 kcal in the whole recipe
- 300g zucchini, diced · 51 kcal in the whole recipe
- 150g green bell pepper, chopped · 30 kcal in the whole recipe
- 40g olive oil · 360 kcal in the whole recipe
- 400g tomatoes, grated · 108 kcal in the whole recipe
- 15g garlic, minced · 21 kcal in the whole recipe
- Salt and black pepper to taste
Method
Toss the diced eggplants, zucchinis, and peppers with half of the olive oil and salt in a large bowl.

Spread the vegetables evenly on a baking sheet lined with parchment paper and roast at 200°C (400°F) for 25-30 minutes until golden brown.

While roasting, simmer the grated tomatoes, minced garlic, remaining olive oil, and spices in a saucepan over medium heat for 10 minutes to make the sauce.

Transfer the roasted vegetables to a serving dish, pour the warm tomato sauce on top, and serve warm or at room temperature.

Cook it hands-free, log it in one tap. In the Besly app this recipe scales to your calorie target, a voice chef walks you through each step, and saying "I had the shakshuka-style roasted vegetables" puts it in your diary. Get Besly →
A Besly kitchen recipe — portions, macros and step photos by Besly.
Nutrition per serving
174 kcal · 4 g protein · 18 g carbs · 11 g fat
On the plate: Vegetables, Olive oil
You might also like
More lunch recipes around 174 kcal
- Asian-Style Steamed Salmon · 175 kcal · 19 g protein
- Quick Skillet Lasagna · 174 kcal · 13 g protein
- Hearty Chicken, Kale and Vegetable Soup · 175 kcal · 16 g protein
- Soft Chicken Tacos with Fresh Salsa · 173 kcal · 17 g protein
- Purslane Salad with Yogurt · 175 kcal · 12 g protein
- Butternut Squash and Black Bean Skillet · 173 kcal · 10 g protein
Browse: Lunch recipes · Dinner recipes · Snack recipes · Low carb recipes · Under 300 kcal recipes
Besly