Lunch recipes — page 7 of 19

Green Borscht (Spinach Soup with Egg)

230 kcal · 14 g protein · 15 min

Zucchini with Ground Beef

230 kcal · 20 g protein · 20 min

Broccoli and Cheddar Twice-Baked Potatoes

231 kcal · 10 g protein · 65 min

Korean Soybean Paste Stew (Doenjang Jjigae-Style, with Miso)

231 kcal · 20 g protein · 15 min

Three Sisters Beef and Vegetable Stew

231 kcal · 15 g protein · 60 min

Warm and Zesty Black Bean Soup

231 kcal · 15 g protein · 30 min

Cauliflower with Ground Beef

232 kcal · 20 g protein · 20 min

Chickpea Soup

232 kcal · 11 g protein · 10 min

Hearty Wheat Berry Chili

232 kcal · 13 g protein · 130 min

Pizza Eggburger

232 kcal · 13 g protein · 10 min

Tangy Marinated Beef Strips

232 kcal · 18 g protein · 135 min

Fish Soup with Vegetables

233 kcal · 26 g protein · 35 min

Rice Pilaf

233 kcal · 3 g protein · 30 min

Savory Turkey Meatloaf

233 kcal · 19 g protein · 40 min

Braised Chicken Thighs with Spinach

234 kcal · 28 g protein · 50 min

Colorful Chicken and Black Bean Pasta Salad

234 kcal · 19 g protein · 25 min

Creamy Broccoli and Rice Casserole

234 kcal · 12 g protein · 75 min

Crispy Baked Chicken Nuggets

234 kcal · 29 g protein · 25 min

Hearty Bean and Tortellini Soup

234 kcal · 15 g protein · 120 min

Black Bean and Brown Rice Salad

235 kcal · 8 g protein · 10 min

Oven-Baked Batata Harra (Lebanese Spicy Potatoes)

235 kcal · 5 g protein · 35 min

Potato and Spinach Breakfast Casserole

235 kcal · 15 g protein · 85 min

Savory Beef and Cabbage Skillet

235 kcal · 23 g protein · 30 min

Savory Beef and Egg Noodles

235 kcal · 19 g protein · 25 min

Baked Cauliflower Patties

236 kcal · 17 g protein · 40 min

Purslane Stew with Yogurt

236 kcal · 10 g protein · 25 min

Savory Beef Pot Roast

237 kcal · 26 g protein · 135 min

Spicy Four-Bean Bronco Stew

237 kcal · 13 g protein · 115 min

Vietnamese Shrimp and Mango Salad

237 kcal · 24 g protein · 20 min

Zesty Turkey Burgers

237 kcal · 21 g protein · 20 min

Cozy Chicken and Dumplings

238 kcal · 26 g protein · 25 min

Creamy Pumpkin and White Bean Soup

238 kcal · 13 g protein · 25 min

Easy Chicken Mole

238 kcal · 26 g protein · 70 min

Simple Fish Tacos

239 kcal · 16 g protein · 20 min

Curried Squash and Chickpea Stew

240 kcal · 11 g protein · 40 min

Gavurdagi Walnut Tomato Salad

240 kcal · 4 g protein · 15 min

Green Beans Braised in Olive Oil

240 kcal · 9 g protein · 40 min

Spicy Chicken and Potato Soup

240 kcal · 10 g protein · 55 min

Tuna Salad on Fresh Greens

241 kcal · 29 g protein · 15 min

Chicken and Mushroom Fricassee

242 kcal · 20 g protein · 45 min

Spinach and Mushroom Enchilada Casserole

242 kcal · 16 g protein · 65 min

Tasty Chicken and Veggie Packets

242 kcal · 37 g protein · 35 min

Turkey Picadillo with Vegetables

242 kcal · 17 g protein · 30 min

Turkish Cabbage Stew with Ground Beef (Fit)

242 kcal · 22 g protein · 15 min

Eggplant Moussaka (Light)

243 kcal · 19 g protein · 45 min

Halászlé (Hungarian Paprika Fish Soup)

243 kcal · 36 g protein · 25 min

Microwave Mug Meatloaf

244 kcal · 21 g protein · 10 min

Baked Thai Fish Cakes (Tod Mun Pla)

245 kcal · 29 g protein · 20 min