Braised Chicken Thighs with Spinach

Ingredients

• 4 adet kemiksiz, derisiz tavuk kalça (pirzola) · 800 kcal
• 1 tatlı kaşığı bitkisel yağ · 36 kcal
• 1/2 çay kaşığı tuz
• 1/2 çay kaşığı karabiber
• 1 adet küçük boy yemeklik doğranmış kuru soğan · 25 kcal
• 3 diş ezilmiş sarımsak · 12 kcal
• 1 tatlı kaşığı kuru kekik · 2 kcal
• 1/2 tatlı kaşığı kuru biberiye · 2 kcal
• 1 su bardağı su
• 1 paket (280 g) dondurulmuş ıspanak · 59 kcal

Method

1. Heat the vegetable oil in a large skillet over medium-high heat. Season the chicken thighs with salt and pepper, then sear on both sides until deeply browned. Transfer the chicken to a plate and set aside.
2. Reduce the heat to medium. In the same skillet, sauté the chopped onion, minced garlic, thyme, and rosemary for about 5 minutes until the onion is soft and golden.
3. Return the chicken to the skillet, pour in the water, and cover with a lid. Simmer gently over low-medium heat for about 30 minutes until the chicken is tender.
4. Stir in the spinach and cook for about 10 minutes (or just 2 minutes if using fresh spinach) until heated through and wilted. Serve hot.

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