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Lunch, Dinner

Turkey Picadillo with Vegetables

242kcal per serving
30minutes
6servings

Ingredients

  • 454 gram yağsız hindi kıyması · 890 kcal
  • 1 adet orta boy soğan, doğranmış · 41 kcal
  • 5 adet orta boy havuç, küp doğranmış · 114 kcal
  • 2 adet orta boy kabak, küp doğranmış · 62 kcal
  • 2 adet orta boy patates, küp doğranmış · 215 kcal
  • 1 tatlı kaşığı tuz
  • isteğe göre karabiber
  • yarım çay kaşığı kimyon
  • 1 çeyrek su bardağı az tuzlu konserve domates · 120 kcal
  • 1 tatlı kaşığı mısır nişastası · 10 kcal

Method

  1. Brown the ground turkey in a large non-stick skillet over medium-high heat until no longer pink.
  2. Add the chopped onion, carrots, zucchinis, potatoes, salt, pepper, and cumin, then sauté everything together for about 5 minutes.
  3. Pour in the canned tomatoes and add just enough water to cover the ingredients. Bring to a boil, then reduce the heat and simmer uncovered until the vegetables are tender, about 15 minutes.
  4. Dissolve the cornstarch in 1 tablespoon of cold water, stir it into the skillet, and bring to a boil once more. Simmer for 1-2 minutes until the gravy thickens, then serve warm.

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Turkey Picadillo with Vegetables

Per serving

242 kcal · 17 g protein · 24 g carbs · 10 g fat