Lunch, Dinner
Zesty Turkey Burgers
237kcal per serving
20minutes
4servings
Ingredients
- 454 gram az yağlı hindi kıyması (%85 yağsız) · 859 kcal
- 2 adet orta boy kuru soğan, ince doğranmış · 79 kcal
- 3 yemek kaşığı limon suyu · 9 kcal
- 1/4 çay kaşığı Worcestershire sosu · 1 kcal
- 1/4 çay kaşığı kuru maydanoz · 0 kcal
Method
- In a medium bowl, thoroughly combine the ground turkey, chopped onions, lemon juice, Worcestershire sauce, and dried parsley.
- Shape the seasoned mixture into four equal-sized burger patties.
- Cook the patties in a pan over medium heat or on a preheated grill for about 5-6 minutes per side, until the internal temperature reaches 165°F (74°C).
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Per serving
237 kcal · 21 g protein · 8 g carbs · 14 g fat
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