Lunch recipes — page 5 of 19

Baked Dijon Salmon

196 kcal · 27 g protein · 30 min

Creole-Style Stewed Beans

196 kcal · 11 g protein · 45 min

Savory Chicken and Kidney Bean Stew

196 kcal · 19 g protein · 55 min

Baked Avocado and Vegetable Platter

197 kcal · 10 g protein · 35 min

Classic Herb-Roasted Whole Chicken

197 kcal · 27 g protein · 90 min

New Orleans Style Red Beans

197 kcal · 13 g protein · 130 min

Bulgur and Chickpea Salad with Raisins

198 kcal · 5 g protein · 30 min

Easy Salmon Burgers

198 kcal · 22 g protein · 20 min

Badrijani Nigvzit (Eggplant Rolls with Walnut Paste)

199 kcal · 5 g protein · 25 min

Chicken Shorba (Indian Spiced Chicken Soup)

199 kcal · 30 g protein · 15 min

Corn Soup

199 kcal · 7 g protein · 15 min

Crispy Oven-Baked Fish

199 kcal · 24 g protein · 30 min

Vegetable Borscht (Vegan)

199 kcal · 8 g protein · 25 min

Chilled Yogurt Soup with Wheat Berries (Ayran Asi)

200 kcal · 13 g protein · 15 min

Turkish Potato Salad

200 kcal · 4 g protein · 25 min

Spinach and Black Bean Salad

201 kcal · 9 g protein · 15 min

Crispy Oven-Fried Chicken

202 kcal · 28 g protein · 155 min

Fiesta Stuffed Avocado

202 kcal · 7 g protein · 10 min

Hearty Beef and Vegetable Soup

202 kcal · 14 g protein · 60 min

Peas in Olive Oil

202 kcal · 8 g protein · 15 min

Pumpkin Turkey Chili

202 kcal · 14 g protein · 45 min

Red Lentil and Potato Latkes

202 kcal · 9 g protein · 30 min

Sprouts Chaat (Bean Sprout Salad)

202 kcal · 11 g protein · 15 min

Teriyaki Turkey Lettuce Wraps

203 kcal · 15 g protein · 20 min

Turkey and Summer Vegetable Stir-Fry

203 kcal · 16 g protein · 20 min

Cheesy Baked Lentil Casserole

204 kcal · 14 g protein · 75 min

Crunchy Ramen Chicken Salad

204 kcal · 14 g protein · 15 min

Easy Broiled Fish Tacos

204 kcal · 24 g protein · 20 min

Savory Meatloaf Muffins

204 kcal · 18 g protein · 75 min

Hearty Lentil and Vegetable Soup

206 kcal · 15 g protein · 45 min

Sautéed Tofu and Broccoli in Soy-Scallion Sauce

206 kcal · 16 g protein · 35 min

Lentil and Vegetable Salad

207 kcal · 7 g protein · 30 min

Baked Chicken and Vegetable Skewers

208 kcal · 32 g protein · 20 min

Black-Eyed Pea Salad

208 kcal · 11 g protein · 35 min

Easy Chicken Pot Pie

208 kcal · 13 g protein · 40 min

Crunchy Bean and Vegetable Salad

209 kcal · 14 g protein · 20 min

Ezogelin Soup

209 kcal · 10 g protein · 35 min

Garlic and Lemon Stuffed Chicken

210 kcal · 37 g protein · 30 min

Svekolnik (Chilled Beet Soup with Kefir)

210 kcal · 14 g protein · 25 min

Canh Chua (Vietnamese Sweet and Sour Fish Soup)

211 kcal · 26 g protein · 25 min

Classic Chicken and Vegetable Stew

211 kcal · 30 g protein · 55 min

Garden Beef Chili

211 kcal · 19 g protein · 35 min

Hearty Beef and Vegetable Soup

211 kcal · 18 g protein · 25 min

Spanish Baked Fish (Pescado a la Española)

211 kcal · 31 g protein · 30 min

Mahluta Soup (Red Lentil and Bulgur)

212 kcal · 11 g protein · 15 min

Spinach with Lean Ground Beef and Eggs

212 kcal · 20 g protein · 20 min

Autumn Vegetable Succotash

213 kcal · 7 g protein · 20 min

Cheese-Stuffed Twice-Baked Potatoes

213 kcal · 11 g protein · 55 min