Lunch, Dinner
Easy Chicken Mole
238kcal per serving
70minutes
6servings
Ingredients
- 1 adet derisiz bütün tavuk, parçalanmış (yaklaşık 780 gr kemiksiz et) · 1111 kcal
- 1/4 su bardağı su
- 4 yemek kaşığı toz acı biber · 48 kcal
- 1 tatlı kaşığı kekik · 0 kcal
- 1 tatlı kaşığı şekersiz kakao · 6 kcal
- 10 yemek kaşığı un · 182 kcal
- 1 tatlı kaşığı karabiber
- 1 tatlı kaşığı sarımsak tozu · 4 kcal
- 1 su bardağı su
- 1 yemek kaşığı pürüzsüz fıstık ezmesi · 78 kcal
- 5 su bardağı su
Method
- Place the chicken pieces in a large pot with 1/4 cup of water. Cover and simmer over medium-low heat until tender, about 45 minutes.
- In a medium bowl, whisk together the chili powder, oregano, cocoa powder, flour, black pepper, garlic powder, and 1 cup of water until smooth.
- Pour the spice and flour mixture into the pot with the chicken, stirring well to combine.
- Add the peanut butter and the remaining 5 cups of water to the pot. Stir thoroughly to dissolve the peanut butter.
- Bring the mixture to a boil, then reduce the heat to medium. Cook, stirring occasionally, for 10 to 15 minutes until the sauce thickens, then serve warm.
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Per serving
238 kcal · 26 g protein · 14 g carbs · 8 g fat
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