Lunch recipes — page 10 of 19

Eggplant Oturtma (Eggplant with Ground Beef)

280 kcal · 24 g protein · 20 min

Fish Tagine with Chermoula

281 kcal · 34 g protein · 20 min

Grilled Tuna with Chickpea and Spinach Salad

282 kcal · 31 g protein · 25 min

West African Jollof Rice with Chicken

282 kcal · 21 g protein · 40 min

Argentinean Grilled Steak with Salsa Criolla (Bife con Salsa Criolla)

283 kcal · 28 g protein · 75 min

Healthy Stuffed Bell Peppers

283 kcal · 20 g protein · 55 min

Stuffed Cabbage Rolls (Light)

283 kcal · 21 g protein · 45 min

Beef Pozole Soup

284 kcal · 27 g protein · 120 min

Chinese Tomato and Egg Stir-Fry

284 kcal · 20 g protein · 15 min

Red Lentil Stew

284 kcal · 16 g protein · 10 min

Chana Chaat (Spiced Chickpea Salad)

285 kcal · 15 g protein · 15 min

Lentil and Noodle Soup

285 kcal · 14 g protein · 15 min

Vietnamese Caramelized Cod (Ca Kho To, Lighter)

285 kcal · 34 g protein · 15 min

One-Pan Chicken and Potatoes with Salsa

286 kcal · 20 g protein · 30 min

Ryba po Grecku (Polish Fish with Carrot-Tomato Topping)

286 kcal · 34 g protein · 25 min

Traditional Chicken Pozole Soup

286 kcal · 27 g protein · 120 min

Honey Baked Lentils

287 kcal · 20 g protein · 105 min

Red Lentil Crepe

287 kcal · 19 g protein · 20 min

Chicken and Mushroom Julienne (Russian Gratin)

288 kcal · 37 g protein · 25 min

Classic Tuna Salad

288 kcal · 29 g protein · 10 min

Baked Falafel with Yogurt Sauce

289 kcal · 14 g protein · 35 min

Shrimp Guvec

290 kcal · 32 g protein · 20 min

Bulgur Pilaf with Spinach

291 kcal · 10 g protein · 15 min

Cauliflower Crust Pizza

291 kcal · 21 g protein · 30 min

Garlic Shrimp Zoodles

291 kcal · 40 g protein · 15 min

Kurdish Kibbeh Khamoustah (Beef Dumplings in Swiss Chard Soup)

291 kcal · 15 g protein · 60 min

Okroshka (Cold Kefir Soup with Chicken)

291 kcal · 30 g protein · 25 min

Fit Clay-Pot Chicken (Tavuklu Güveç)

292 kcal · 41 g protein · 20 min

Quick Beef and Onion Stir-Fry

292 kcal · 28 g protein · 25 min

Mozzarella Chicken with Garlic Spinach

294 kcal · 37 g protein · 25 min

European Chicken Salad with Raspberry Vinaigrette

295 kcal · 30 g protein · 25 min

Strawberry, White Bean, and Edamame Salad

295 kcal · 15 g protein · 20 min

Enchilada Beef and Rice Skillet

296 kcal · 19 g protein · 25 min

Herbed Lentil and Brown Rice Casserole

296 kcal · 18 g protein · 130 min

Lighter Solyanka (Pickle Soup with Beef and Chicken)

296 kcal · 40 g protein · 15 min

Mimosa Salad with Tuna (Lighter)

296 kcal · 32 g protein · 30 min

One-Skillet Turkey and Veggie Pasta

296 kcal · 15 g protein · 25 min

Oven-Baked Chicken with Root Vegetables

296 kcal · 27 g protein · 80 min

Buckwheat with Mushrooms and Onions

297 kcal · 10 g protein · 15 min

One-Pan Tomato, Bean and Broccoli Skillet

297 kcal · 17 g protein · 25 min

Rosemary and Herb Roasted Turkey Breast

297 kcal · 50 g protein · 115 min

Chilean Corn and Meat Pie (Pastel de Choclo)

298 kcal · 23 g protein · 65 min

Spinach Borani with Chickpeas

298 kcal · 23 g protein · 25 min

Turkey and Beef Meatballs with Whole-Wheat Spaghetti

299 kcal · 28 g protein · 40 min

Turkey Club Burger

299 kcal · 29 g protein · 40 min

Stuffed Summer Squash

300 kcal · 12 g protein · 45 min

Harira (Moroccan Tomato, Lentil and Chickpea Soup)

301 kcal · 26 g protein · 20 min

Puerto Rican Plantain and Beef Bake (Pastelón)

301 kcal · 13 g protein · 45 min