Lunch recipes — page 14 of 19

Peach and Spinach Grilled Cheese

358 kcal · 20 g protein · 15 min

Chicken Cauliflower Rice Burrito Bowl

359 kcal · 36 g protein · 15 min

Egg Curry (Anda Curry)

359 kcal · 24 g protein · 35 min

Red Bean and Spinach Quesadilla

359 kcal · 16 g protein · 15 min

Turkish Meatball Stew with Potatoes

359 kcal · 28 g protein · 25 min

Air-Fryer Chicken Karaage

360 kcal · 35 g protein · 25 min

Creamy Vegetable Stroganoff

360 kcal · 14 g protein · 50 min

Healthy Beef and Bean Taco Salad

361 kcal · 20 g protein · 20 min

Tuna Onigiri (Rice Balls)

361 kcal · 29 g protein · 25 min

Caribbean Stewed Chicken (Pollo Guisado)

362 kcal · 36 g protein · 15 min

Shrimp Confetti Salad Sandwich

362 kcal · 24 g protein · 15 min

Baked Persian Kotlet (Beef and Potato Patties)

363 kcal · 34 g protein · 25 min

Beef Azu (Tatar Beef Stew with Pickles)

363 kcal · 42 g protein · 20 min

Healthy Chicken Fried Rice

363 kcal · 19 g protein · 15 min

Pineapple Avocado Chicken Salad Pitas

363 kcal · 29 g protein · 15 min

Rice Pilaf with Chickpeas

364 kcal · 10 g protein · 10 min

Roasted Veggie Quinoa Bowl

364 kcal · 12 g protein · 25 min

Meaty Stuffed Potatoes

365 kcal · 30 g protein · 30 min

Baked Falafel with Yogurt Sauce

366 kcal · 16 g protein · 20 min

Maria's Veggie Wrap (Burrito Vegetariano de María)

367 kcal · 16 g protein · 25 min

Pasta Primavera Salad

367 kcal · 17 g protein · 20 min

Tofu Steak with Ginger-Soy Glaze

367 kcal · 31 g protein · 20 min

Vegetable Pulao

367 kcal · 10 g protein · 15 min

Grilled Chicken Bulgur Bowl

368 kcal · 45 g protein · 25 min

Kadai Chicken

368 kcal · 46 g protein · 30 min

Chickpea Stew with Beef

369 kcal · 35 g protein · 15 min

Kerala-Style Fish Curry (Lighter)

369 kcal · 36 g protein · 20 min

Samke Harra (Spicy Lebanese Baked Fish with Tahini)

369 kcal · 44 g protein · 20 min

Scalloped Potatoes and Chicken with Fennel

369 kcal · 24 g protein · 60 min

Beef Shashlik

370 kcal · 52 g protein · 20 min

Gai Pad Khing (Thai Ginger Chicken Stir-Fry)

370 kcal · 41 g protein · 20 min

Kimchi Jjigae (Kimchi Stew with Beef and Tofu)

370 kcal · 39 g protein · 20 min

Grilled Chicken Mediterranean Salad

371 kcal · 46 g protein · 20 min

Mediterranean Tuna and Chickpea Salad

371 kcal · 23 g protein · 15 min

Savory Lentil Veggie Burgers

371 kcal · 18 g protein · 45 min

Freekeh Pilaf with Chickpeas

372 kcal · 14 g protein · 10 min

Quick and Cool Summer Macaroni Salad

372 kcal · 17 g protein · 20 min

Homemade Lahmacun

373 kcal · 19 g protein · 35 min

Japanese Ginger Chicken (Shogayaki-Style)

373 kcal · 42 g protein · 20 min

Shrimp Okonomiyaki (Japanese Cabbage Pancake)

373 kcal · 37 g protein · 25 min

Turkish Couscous Pilaf with Vegetables

373 kcal · 12 g protein · 15 min

Homemade Healthy Baking Mix

374 kcal · 14 g protein · 10 min

Veggie-Loaded Mashed Potato Bowl

374 kcal · 13 g protein · 30 min

Baked Izmir Meatballs

375 kcal · 27 g protein · 25 min

Keskek (Wheat Berry and Meat Porridge)

375 kcal · 29 g protein · 15 min

Turkey Quinoa Power Bowl

375 kcal · 43 g protein · 10 min

Veggie Tofu Bowl (Light)

375 kcal · 27 g protein · 25 min

Baked Lemon Herb Chicken

377 kcal · 51 g protein · 45 min