Creole-Style Stewed Beans

Ingredients

• 1/2 su bardağı kereviz sapı, dilimlenmiş · 6 kcal
• 1/2 su bardağı yeşil biber, doğranmış · 14 kcal
• 1/2 su bardağı soğan, doğranmış · 24 kcal
• 2 tatlı kaşığı sıvı yağ · 63 kcal
• 1 kutu (411 gr) az tuzlu konserve domates · 139 kcal
• 1/4 çay kaşığı sarımsak tozu
• 1/8 çay kaşığı karabiber
• 2,5 su bardağı haşlanmış fasulye (kırmızı veya barbunya) · 539 kcal

Method

1. Heat the vegetable oil in a large saucepan over medium heat. Sauté the celery, green pepper, and onion until soft, about 5 minutes.
2. Break up any large pieces of the canned tomatoes. Add the tomatoes, garlic powder, and black pepper to the saucepan and bring the mixture to a boil.
3. Stir in the cooked beans and return to a boil. Cover, reduce heat to low, and simmer for about 30 minutes, stirring occasionally to prevent sticking, until the flavors blend and most of the liquid is absorbed.

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