Besly
Recipes Calculators Blog Help centre Science & sources Get the app →
Lunch, Dinner

Hearty Beef and Vegetable Soup

211kcal per serving
25minutes
6servings

Ingredients

  • 1 yemek kaşığı sıvı yağ · 111 kcal
  • 454 gram yağsız kıyma · 619 kcal
  • 1 adet orta boy soğan, yemeklik doğranmış · 40 kcal
  • 2 diş sarımsak, ezilmiş · 8 kcal
  • 1 kutu (411 gr) düşük sodyumlu et suyu · 22 kcal
  • 1 kutu (250 gr süzülmüş) konserve dilimlenmiş havuç · 112 kcal
  • 1 kutu (240 gr süzülmüş) konserve taze fasulye · 108 kcal
  • 1 kutu (411 gr) tuzsuz konserve doğranmış domates · 158 kcal
  • 1 tatlı kaşığı kuru fesleğen · 4 kcal
  • 1 su bardağı pişmiş erişte · 85 kcal

Method

  1. Heat the vegetable oil in a large saucepan over medium-high heat. Add the ground beef and cook until well browned, stirring frequently, then remove the beef with a slotted spoon and set aside.
  2. In the same saucepan with the remaining drippings, cook the diced onion and minced garlic over medium heat until they are soft and fragrant.
  3. Return the browned beef to the saucepan. Stir in the beef broth, drained carrots, green beans, stewed tomatoes, and dried basil, then bring the mixture to a boil over high heat.
  4. Reduce the heat to low, cover, and simmer for 10 to 15 minutes to let the flavors blend. Stir in the cooked egg noodles just before serving.

Log it in one tap. This recipe is in the Besly app with its portions and macros — say the name and it's in your diary. Get Besly →

← All recipes

Hearty Beef and Vegetable Soup

Per serving

211 kcal · 18 g protein · 19 g carbs · 7 g fat