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Lunch, Dinner

Baked Izmir Meatballs

406kcal per serving
25minutes
4servings

Ingredients

  • 400 gr yağsız kıyma · 608 kcal
  • 1 adet orta boy soğan, rendelenmiş · 40 kcal
  • 40 gr tam buğday galeta unu · 142 kcal
  • 1 adet yumurta · 72 kcal
  • 15 gr taze maydanoz, ince kıyılmış · 5 kcal
  • 450 gr patates, elma dilim doğranmış · 346 kcal
  • 2 adet yeşil biber, dilimlenmiş · 20 kcal
  • 2 adet orta boy domates, dilimlenmiş · 54 kcal
  • 30 gr domates salçası · 31 kcal
  • 20 gr zeytinyağı · 180 kcal
  • 1.5 su bardağı ılık su · 122 kcal
  • Tuz, karabiber, kimyon ve kekik · 1 kcal

Method

  1. In a bowl, thoroughly knead the ground beef, grated onion, breadcrumbs, egg, finely chopped parsley, and spices. Shape the mixture into oval, finger-sized meatballs.
  2. Toss the wedge-cut potatoes with 1 tablespoon of olive oil and a pinch of salt.
  3. Arrange the meatballs and potatoes alternately in a baking dish, tucking the sliced tomatoes and green peppers in between.
  4. Whisk the tomato paste with warm water and the remaining olive oil until smooth. Pour this sauce over the dish and bake in a preheated oven at 200°C (400°F) for about 40-45 minutes, until the potatoes are tender and the meatballs are nicely browned.

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Baked Izmir Meatballs

Per serving

406 kcal · 27 g protein · 74 g carbs · 20 g fat