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Grilled Chicken Mediterranean Salad

394kcal per serving
20minutes
1servings

Ingredients

  • 150 g tavuk göğsü · 180 kcal
  • 2 avuç karışık yeşillik · 14 kcal
  • 1 domates · 18 kcal
  • 1/2 salatalık · 12 kcal
  • 4 adet zeytin · 17 kcal
  • 30 g beyaz peynir · 79 kcal
  • 2 tatlı kaşığı zeytinyağı · 71 kcal
  • Limon suyu · 3 kcal

Method

  1. Prepare the necessary equipment: a non-stick pan, a cutting board, and a knife.
  2. Slice the chicken breast into thin strips so it cooks faster and more evenly.
  3. Heat the pan over medium heat and place the chicken strips inside.
  4. Cook both sides of the chicken for about 5-6 minutes until the inside is no longer pink.
  5. Wash and dry the greens, then tear them by hand and place them into a large bowl.
  6. Dice the tomato and cucumber into cubes (about 2 cm pieces) and add them to the bowl.
  7. Remove the pits from the olives and crumble the cheese by hand into the bowl.
  8. Transfer the cooked chicken to the bowl and drizzle with olive oil and lemon juice.
  9. Gently toss all ingredients together using a spoon and serve.

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Grilled Chicken Mediterranean Salad

Per serving

394 kcal · 41 g protein · 12 g carbs · 20 g fat