Beef Shashlik

Lean sirloin provides high-quality protein, while the classic onion and vinegar marinade tenderizes the meat without adding excess fats.

Ingredients

Calories next to each ingredient are for that ingredient across the whole recipe (4 servings), not per serving.

• 800 g (1.75 lbs) lean beef sirloin, cut into 3-4 cm cubes · 1120 kcal in the whole recipe
• 3 medium onions (approx. 330 g), 1 grated, 2 cut into thick rings · 132 kcal in the whole recipe
• 2 tbsp (30 g) vinegar · 6 kcal in the whole recipe
• 1 tbsp (13 g) olive oil · 115 kcal in the whole recipe
• 1 large bell pepper (approx. 200 g), cut into thick chunks · 62 kcal in the whole recipe
• 2 medium tomatoes (approx. 260 g), quartered · 47 kcal in the whole recipe
• 1 tsp black pepper and 1 tsp salt

Method

1. Place the beef sirloin cubes in a large bowl with grated onion, sliced onion rings, vinegar, olive oil, salt, and black pepper, massaging well.

   

2. Cover and marinate in the refrigerator for at least 3 hours or overnight.

   

3. Preheat the oven grill or airfryer to 220°C (425°F).

   

4. Thread the marinated beef sirloin cubes onto skewers, alternating with onion rings, bell pepper chunks, and tomato quarters.

   

5. Grill for 12-15 minutes, turning occasionally, until the meat is browned on all sides and cooked to desired doneness.

   

A Besly kitchen recipe — portions, macros and step photos by Besly.