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Bowl, Lunch, Dinner

Turkey Quinoa Power Bowl

This high-protein, low-calorie bowl keeps you full and energized for hours with clean carbs and lean protein without weighing you down.

375kcal per serving
10minutes
1servings

Ingredients

  • 120g cooked turkey breast, sliced · 176 kcal
  • 100g cooked quinoa · 120 kcal
  • 50g baby spinach · 14 kcal
  • 60g cherry tomatoes, halved · 11 kcal
  • 60g cucumber, sliced · 6 kcal
  • 5g olive oil · 45 kcal
  • 15g lemon juice · 3 kcal
  • Pinch of salt and black pepper

Method

  1. Place the baby spinach and cooked quinoa side-by-side at the bottom of a serving bowl.

    Turkey Quinoa Power Bowl — step 1
  2. Arrange the sliced turkey breast, cherry tomatoes, and cucumbers in separate sections on top.

    Turkey Quinoa Power Bowl — step 2
  3. Whisk the olive oil, lemon juice, salt, and pepper in a small bowl, then drizzle over the ingredients.

    Turkey Quinoa Power Bowl — step 3

Cook it hands-free, log it in one tap. In the Besly app this recipe scales to your calorie target, a voice chef walks you through each step, and saying "I had the turkey quinoa power bowl" puts it in your diary. Get Besly →

A Besly kitchen recipe — portions, macros and step photos by Besly.

Turkey Quinoa Power Bowl

Nutrition per serving

375 kcal · 43 g protein · 26 g carbs · 10 g fat

Protein 43 g · 47%Carbs 26 g · 28%Fat 10 g · 25%

On the plate: Whole grains, Poultry, Vegetables, Olive oil

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