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Lunch, Dinner

Honey Mustard Pork Chops

279kcal per serving
15minutes
4servings

Ingredients

  • 4 adet kemiksiz domuz pirzolası (yaklaşık 450g) · 913 kcal
  • 1/3 su bardağı portakal suyu · 41 kcal
  • 1 yemek kaşığı az tuzlu soya sosu · 9 kcal
  • 2 yemek kaşığı hafif ballı hardal sosu · 153 kcal

Method

  1. Place the pork chops in a large non-stick skillet and cook over medium-high heat until one side is nicely browned.
  2. Flip the chops, then pour in the orange juice, soy sauce, and honey mustard dressing, stirring gently to combine.
  3. Cover the pan, reduce the heat to low, and simmer for 6 to 8 minutes until the chops are cooked through and tender.

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Honey Mustard Pork Chops

Per serving

279 kcal · 42 g protein · 4 g carbs · 10 g fat