Lunch, Dinner
Garlic Shrimp Zoodles
291kcal per serving
15minutes
2servings
Ingredients
- 600g kabak, spiral doğranmış (spagetti şeklinde) · 102 kcal
- 300g ayıklanmış orta boy karides · 297 kcal
- 14g zeytinyağı (1 yemek kaşığı) · 126 kcal
- 5g tereyağı (1 tatlı kaşığı) · 36 kcal
- 12g sarımsak, ince kıyılmış (4 diş) · 17 kcal
- 10g taze maydanoz, ince kıyılmış · 4 kcal
- Damak tadınıza göre tuz, karabiber ve pul biber
Method
- Heat the olive oil and butter in a large skillet over medium-high heat, then sauté the minced garlic for 1 minute until fragrant.
- Add the shrimp to the skillet, season with salt, black pepper, and red pepper flakes, and cook for 2-3 minutes per side until pink.
- Toss in the zucchini noodles and cook for just 2 minutes, tossing constantly, so they stay crisp and do not release too much water.
- Remove from heat, stir in the chopped parsley, and serve immediately.
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Per serving
291 kcal · 40 g protein · 12 g carbs · 19 g fat
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