Enchilada Beef and Rice Skillet

Ingredients

• 450 gram %90 yağsız kıyma · 989 kcal
• 1/2 su bardağı doğranmış kuru soğan · 25 kcal
• 1 kutu (yaklaşık 250 g süzülmüş) tuzsuz konserve mısır · 129 kcal
• 4 yemek kaşığı taco baharatı karışımı · 63 kcal
• 2 su bardağı pişmiş esmer pirinç · 400 kcal
• 1/2 su bardağı rendelenmiş kaşar veya cheddar peyniri · 170 kcal

Method

1. Brown the ground beef and chopped onion in a large skillet over medium-high heat until the meat is fully cooked and onions are soft. Drain any excess fat.
2. Stir in the drained corn, taco seasoning, and cooked brown rice. Reduce heat to low, cover, and simmer for 10 minutes to let the flavors blend.
3. Sprinkle the grated cheese over the top. Cover the skillet and let it sit off the heat for 5 minutes until the cheese is melted before serving.

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