Lunch, Dinner
Lighter Chicken Ramen
526kcal per serving
25minutes
2servings
Ingredients
- 120 g kuru ramen eriştesi · 415 kcal
- 150 g kemiksiz, derisiz tavuk göğsü · 378 kcal
- 1 adet haşlanmış yumurta (ortadan ikiye kesilmiş) · 72 kcal
- 80 g dilimlenmiş mantar · 18 kcal
- 100 g Çin lahanası (bok choy) veya bebek ıspanak · 20 kcal
- 20 g ince kıyılmış yeşil soğan · 1 kcal
- 10 g dilimlenmiş taze zencefil · 0 kcal
- 2 diş ezilmiş sarımsak · 9 kcal
- 2 yemek kaşığı az tuzlu soya sosu · 16 kcal
- 1 tatlı kaşığı susam yağı · 44 kcal
- 800 ml az tuzlu tavuk suyu · 80 kcal
Method
- Simmer chicken broth, ginger, garlic, and soy sauce in a pot for 10 minutes, then poach the chicken breast in this broth for 12 minutes and shred it.
- Add mushrooms and bok choy to the simmering broth, cooking for 3 to 4 minutes until tender.
- Boil ramen noodles in a separate pot of water for 3 minutes, then drain and divide into two serving bowls.
- Pour the hot broth and vegetables over the noodles, then top with shredded chicken, half a boiled egg, green onions, and a drizzle of sesame oil.
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Per serving
526 kcal · 30 g protein · 62 g carbs · 17 g fat
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