BeslyLoaded Beef & Potato Mass Bowl
This high-calorie, protein-packed bowl is designed to fuel muscle recovery and support mass gain on your heavy training days.
Ingredients
- 150g lean ground beef (raw) · 228 kcal
- 250g boiled potatoes, cubed · 192 kcal
- 30g grated cheddar cheese · 122 kcal
- 40g light sour cream · 54 kcal
- 50g tomato salsa · 17 kcal
- 50g boiled or canned corn · 48 kcal
- 8g olive oil · 72 kcal
- Salt, black pepper, and cumin to taste
Method
Heat olive oil in a pan and cook the ground beef with salt, pepper, and cumin until browned.
Place the warm cubed boiled potatoes at the bottom of your bowl.
Arrange the cooked ground beef, grated cheddar, corn, and salsa in separate sections over the potatoes.
Top with light sour cream and serve warm while the cheese melts.
Cook it hands-free, log it in one tap. In the Besly app this recipe scales to your calorie target, a voice chef walks you through each step, and saying "I had the loaded beef & potato mass bowl" puts it in your diary. Get Besly →
A Besly kitchen recipe — portions, macros and step photos by Besly.
Nutrition per serving
734 kcal · 47 g protein · 60 g carbs · 34 g fat
On the plate: Red meat, Potatoes, Dairy, Vegetables, Olive oil
