Breakfast recipes — page 2 of 4

Kefir Berry Smoothie

207 kcal · 11 g protein · 5 min

Apple Cinnamon Homemade Oatmeal

208 kcal · 5 g protein · 10 min

Crustless Spinach Borek

210 kcal · 15 g protein · 45 min

Peanut Butter Muffins

212 kcal · 7 g protein · 40 min

Tamagoyaki (Japanese Rolled Omelette)

214 kcal · 19 g protein · 15 min

Healthy Egg Foo Young

216 kcal · 20 g protein · 20 min

Mirza Ghasemi (Smoky Eggplant with Tomato and Egg)

216 kcal · 12 g protein · 30 min

Baked Vegetable Egg Muffins

220 kcal · 17 g protein · 30 min

Vibrant Broccoli and Mushroom Omelet

220 kcal · 22 g protein · 25 min

Classic Spanish Frittata

224 kcal · 12 g protein · 35 min

Turkish Yogurt Cake

224 kcal · 8 g protein · 15 min

Warm Fruit and Nut Breakfast Rice Bowl

229 kcal · 6 g protein · 5 min

Traditional Blue Corn Pan Bread

231 kcal · 6 g protein · 135 min

Khaman Dhokla (Steamed Chickpea Flour Cake)

232 kcal · 11 g protein · 15 min

Spinach Frittata (Baked Omelet)

234 kcal · 20 g protein · 30 min

Baked Cherry Puff Pancake

235 kcal · 8 g protein · 30 min

Whole-Wheat Feta Pogaca

235 kcal · 13 g protein · 45 min

Whole Grain Pasta Frittata with Peas

240 kcal · 14 g protein · 25 min

Homemade Bazlama (Turkish Flatbread)

241 kcal · 8 g protein · 45 min

Applesauce Pancakes

242 kcal · 7 g protein · 20 min

Baked Veggie Omelet Squares

245 kcal · 16 g protein · 15 min

Whole Grain Strawberry Pancakes

246 kcal · 9 g protein · 25 min

Baked Cigar Borek (Feta Rolls)

248 kcal · 14 g protein · 20 min

Kuku Sabzi (Persian Herb Frittata)

250 kcal · 19 g protein · 15 min

Roasted Vegetable Frittata

250 kcal · 18 g protein · 15 min

Vegan Tofu Menemen (Tofu Scramble)

251 kcal · 20 g protein · 15 min

Veggie Skillet Eggs

252 kcal · 15 g protein · 15 min

Magic Crust Vegetable Quiche

255 kcal · 13 g protein · 55 min

Twarożek (Polish Herbed Farmer's Cheese Spread)

259 kcal · 24 g protein · 10 min

Black Sea Cornbread with Cheese

261 kcal · 11 g protein · 10 min

Egg Quesadilla (Quesadilla con Huevos)

264 kcal · 18 g protein · 10 min

Scallion Pancakes (Less Oil)

264 kcal · 7 g protein · 30 min

Homemade Sugar-Free Granola

266 kcal · 7 g protein · 10 min

Tvorog Zapekanka (Baked Cottage Cheese Casserole)

268 kcal · 31 g protein · 15 min

Lecsó (Hungarian Pepper and Tomato Stew with Eggs)

270 kcal · 15 g protein · 25 min

Chicken Congee (Jook)

271 kcal · 28 g protein · 15 min

Whole-Wheat Egg Muffin Sandwich

273 kcal · 17 g protein · 10 min

Apple Cinnamon Oatmeal

274 kcal · 11 g protein · 10 min

Çılbır (Turkish Poached Eggs with Yogurt)

281 kcal · 29 g protein · 15 min

Tvorog Bowl with Berries

283 kcal · 27 g protein · 10 min

Chinese Tomato and Egg Stir-Fry

284 kcal · 20 g protein · 15 min

Mushroom Omelet

285 kcal · 22 g protein · 15 min

Spinach Fritters

285 kcal · 16 g protein · 25 min

Menemen (Turkish Scrambled Eggs)

286 kcal · 16 g protein · 15 min

Red Lentil Crepe

287 kcal · 19 g protein · 20 min

Strawberry Overnight Oats

287 kcal · 13 g protein · 5 min

Pumpkin Oat Bowl

288 kcal · 12 g protein · 15 min

Millet Porridge with Pumpkin (Pshennaya Kasha)

289 kcal · 11 g protein · 20 min