Strawberry Overnight Oats

Ingredients

• 80 g yulaf ezmesi · 189 kcal
• 250 ml yarım yağlı süt · 112 kcal
• 100 g sade yoğurt · 60 kcal
• 10 g chia tohumu · 49 kcal
• 150 g taze çilek (ortadan ikiye kesilmiş) · 48 kcal

Method

1. Mash half of the strawberries with a fork to release their natural sweetness and juices.
2. In a jar or container, combine the rolled oats, chia seeds, semi-skimmed milk, plain yogurt, and the mashed strawberries.
3. Stir the mixture thoroughly, cover with a lid, and refrigerate overnight or for at least 4 hours.
4. Before serving, top the chilled oats with the remaining sliced strawberries.

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