Dairy Queen Nutrition: Calories & Macros for Every Menu Item (2026)

Last checked October 6, 2026

These numbers come from Dairy Queen's official nutrition information (Dairy Queen Nutrition Facts (dairyqueen.com)), pulled on September 24, 2026 and last checked on October 6, 2026. 65 items are listed below with calories, protein, carbs and fat. Menus and recipes change, so check Dairy Queen directly if you have an allergy or need exact figures.

Burgers, chicken, hot dogs and sides come from Dairy Queen's food page (current as of August 26, 2024); Blizzards and other treats from its treats page (current as of September 3, 2026). The breakfast menu is not listed because its published page dates from 2020. All items below come from that source; nothing is estimated. Combos, catering, limited-time and seasonal items are generally not listed, and a row is left out when its figures could not be checked against the source.

Highest protein per calorie at Dairy Queen

Items of at least 100 calories, ranked by grams of protein per 100 calories (standard serving).

Bacon Two Cheese Deluxe Burger — Double: 720 calories, 37 g protein · 5.1 g protein per 100 calories
BBQ Smokehouse Cheddar Signature Stackburger — Double: 760 calories, 38 g protein · 5.0 g protein per 100 calories
Cheese Curds — Regular: 500 calories, 24 g protein · 4.8 g protein per 100 calories
FlameThrower Burger — Double: 720 calories, 34 g protein · 4.7 g protein per 100 calories
Hamburger — Single: 320 calories, 15 g protein · 4.7 g protein per 100 calories

Dairy Queen items under 500 calories

Items between 100 and 499 calories (standard serving), highest protein first.

Chicken Strips — Order (3 pieces): 430 calories, 19 g protein
Chili Cheese Dog — Hot dog: 420 calories, 18 g protein
Original Cheeseburger — Single: 370 calories, 17 g protein
Cheese Dog — Hot dog: 390 calories, 16 g protein
Chili Dog — Hot dog: 390 calories, 16 g protein

Full Dairy Queen menu nutrition

Item	Serving	Calories	Protein (g)	Carbs (g)	Fat (g)
BBQ Smokehouse Cheddar Signature Stackburger	Double	760	38	55	43
BBQ Smokehouse Cheddar Signature Stackburger	Triple	960	49	56	59
Backyard Bacon Ranch Burger	Double	820	38	53	51
Backyard Bacon Ranch Burger	Triple	1020	50	54	67
Bacon Two Cheese Deluxe Burger	Double	720	37	39	47
Bacon Two Cheese Deluxe Burger	Triple	920	49	40	63
FlameThrower Burger	Double	720	34	37	49
FlameThrower Burger	Triple	910	46	38	65
Hamburger	Single	320	15	36	13
Hamburger	Double	460	24	36	25
Hamburger	Triple	610	33	36	37
Original Cheeseburger	Single	370	17	37	18
Original Cheeseburger	Double	570	29	38	34
Original Cheeseburger	Triple	760	40	39	50
Two Cheese Deluxe Burger	Double	620	29	39	39
Two Cheese Deluxe Burger	Triple	820	41	40	55
Hot Dog	Hot dog	330	12	25	19
Cheese Dog	Hot dog	390	16	27	24
Chili Dog	Hot dog	390	16	29	23
Chili Cheese Dog	Hot dog	420	18	28	26
Chili Cheese Dog	Order (2 hot dogs)	850	36	56	53
Chicken Strips	Order (2 pieces)	280	13	28	13
Chicken Strips	Order (3 pieces)	430	19	41	20
Chicken Strip Basket	Order (4 pieces)	1020	35	111	48
Chicken Strip Basket	Order (6 pieces)	1300	48	139	61
Sauced & Tossed Honey BBQ Chicken Strip Basket	Order (4 pieces)	1140	35	142	48
Sauced & Tossed Honey BBQ Chicken Strip Basket	Order (6 pieces)	1480	49	186	61
Parmesan Garlic Sauced & Tossed Chicken Strip Basket	Order (6 pieces)	1630	51	148	92
Original Chicken Strip Sandwich	Sandwich	550	18	62	26
Spicy Chicken Strip Sandwich	Sandwich	530	18	63	23
Side Salad	Salad	20	1	4	0
Fries	Kids	170	3	23	8
Fries	Regular	280	5	36	13
Fries	Large	450	8	59	21
Onion Rings	Regular	290	5	39	13
Onion Rings	Large	450	7	60	20
Cheese Curds	Regular	500	24	26	34
Cheese Curds	Large	1000	49	52	67
Fry-Rings	Order	400	7	53	18
Soft Pretzel Sticks with Zesty Queso	Order	340	10	53	10
Butterfinger Blizzard	Mini	350	9	52	12
Butterfinger Blizzard	Small	590	15	87	21
Butterfinger Blizzard	Medium	800	20	118	28
Butterfinger Blizzard	Large	1060	27	155	37
Choco Brownie Extreme Blizzard	Mini	420	9	58	18
Choco Brownie Extreme Blizzard	Small	740	15	103	33
Choco Brownie Extreme Blizzard	Medium	980	20	137	43
Choco Brownie Extreme Blizzard	Large	1330	26	184	60
Chocolate Chip Cookie Dough Blizzard	Mini	410	8	60	16
Chocolate Chip Cookie Dough Blizzard	Small	710	13	104	27
Chocolate Chip Cookie Dough Blizzard	Medium	1030	18	151	40
Chocolate Chip Cookie Dough Blizzard	Large	1370	23	201	54
Heath Blizzard	Mini	360	8	52	14
Heath Blizzard	Small	640	13	91	26
Heath Blizzard	Medium	880	17	124	37
Heath Blizzard	Large	1190	23	168	49
M&M's Chocolate Candy Blizzard	Mini	370	8	58	12
M&M's Chocolate Candy Blizzard	Small	660	14	103	21
M&M's Chocolate Candy Blizzard	Medium	880	18	135	29
M&M's Chocolate Candy Blizzard	Large	1160	23	183	38
Mint OREO Blizzard	Mini	360	8	56	12
Mint OREO Blizzard	Small	640	13	99	22
Mint OREO Blizzard	Medium	880	17	137	30
Mint OREO Blizzard	Large	1140	22	177	39
Mocha Brownie Mudslide Blizzard	Mini	370	8	53	15
Mocha Brownie Mudslide Blizzard	Small	650	14	94	26
Mocha Brownie Mudslide Blizzard	Medium	900	19	128	37
Mocha Brownie Mudslide Blizzard	Large	1170	25	167	48
OREO Cookie Blizzard	Mini	330	7	48	12
OREO Cookie Blizzard	Small	600	13	89	22
OREO Cookie Blizzard	Medium	820	17	121	30
OREO Cookie Blizzard	Large	1050	22	156	39
Reese's Peanut Butter Cups Blizzard	Mini	360	9	50	14
Reese's Peanut Butter Cups Blizzard	Small	610	16	84	24
Reese's Peanut Butter Cups Blizzard	Medium	820	21	113	34
Reese's Peanut Butter Cups Blizzard	Large	1080	28	148	45
Royal New York Cheesecake Blizzard Filled with Strawberry	Mini	450	8	65	18
Royal New York Cheesecake Blizzard Filled with Strawberry	Small	750	14	102	32
Royal New York Cheesecake Blizzard Filled with Strawberry	Medium	1040	19	140	46
Royal New York Cheesecake Blizzard Filled with Strawberry	Large	1320	25	171	60
Royal Ultimate Choco Brownie Blizzard Filled with Fudge	Mini	480	9	68	21
Royal Ultimate Choco Brownie Blizzard Filled with Fudge	Small	770	14	107	34
Royal Ultimate Choco Brownie Blizzard Filled with Fudge	Medium	1040	19	146	45
Royal Ultimate Choco Brownie Blizzard Filled with Fudge	Large	1340	25	186	60
Snickers Blizzard	Mini	350	8	53	12
Snickers Blizzard	Small	610	14	92	20
Snickers Blizzard	Medium	800	19	120	28
Snickers Blizzard	Large	1060	24	162	36
Turtle Pecan Cluster Blizzard	Mini	430	8	51	22
Turtle Pecan Cluster Blizzard	Small	680	14	84	34
Turtle Pecan Cluster Blizzard	Medium	1020	18	123	52
Turtle Pecan Cluster Blizzard	Large	1370	24	165	71
Banana Shake	Small	470	13	64	19
Banana Shake	Medium	590	16	83	22
Banana Shake	Large	750	21	109	27
Caramel Shake	Small	550	13	79	20
Caramel Shake	Medium	750	17	115	25
Caramel Shake	Large	980	22	154	31
Chocolate Shake	Small	530	13	77	19
Chocolate Shake	Medium	710	16	110	23
Chocolate Shake	Large	920	21	147	28
Hot Fudge Shake	Small	550	13	75	22
Hot Fudge Shake	Medium	750	17	105	30
Hot Fudge Shake	Large	990	23	140	38
Peanut Butter Shake	Small	640	16	67	34
Peanut Butter Shake	Medium	930	22	91	53
Peanut Butter Shake	Large	1250	30	119	72
Strawberry Shake	Small	490	13	68	19
Strawberry Shake	Medium	630	16	92	23
Strawberry Shake	Large	800	21	120	27
Vanilla Shake	Small	520	13	73	19
Vanilla Shake	Medium	660	16	97	23
Vanilla Shake	Large	860	22	127	29
Maple Cookie Shake	Small	590	12	71	29
Maple Cookie Shake	Medium	770	15	92	37
Misty Slush	Small	200	0	50	0
Misty Slush	Medium	260	0	65	0
Misty Slush	Large	340	0	86	0
Mango Misty Slush	Small	230	0	57	0
Mango Misty Slush	Medium	290	0	74	0
Mango Misty Slush	Large	390	0	99	0
Mango Misty Slush	Extra large	550	0	138	0
Misty Freeze	Small	360	8	62	10
Misty Freeze	Medium	450	10	77	12
Misty Freeze	Large	590	12	102	15
Mango Misty Freeze	Small	390	8	69	10
Mango Misty Freeze	Medium	490	10	86	12
Mango Misty Freeze	Large	640	12	115	15
Mango Misty Freeze	Extra large	890	18	158	22
Caramel Sundae	Small	300	6	50	8
Caramel Sundae	Medium	430	9	73	11
Caramel Sundae	Large	600	12	102	16
Cherry Sundae	Small	250	6	42	7
Cherry Sundae	Medium	360	8	61	9
Cherry Sundae	Large	510	12	86	14
Chocolate Sundae	Small	270	6	48	7
Chocolate Sundae	Medium	400	8	70	10
Chocolate Sundae	Large	560	12	97	14
Hot Fudge Sundae	Small	300	6	46	10
Hot Fudge Sundae	Medium	430	9	66	15
Hot Fudge Sundae	Large	610	13	93	21
Peanut Butter Sundae	Small	380	9	39	22
Peanut Butter Sundae	Medium	560	13	56	32
Peanut Butter Sundae	Large	780	18	79	44
Pineapple Sundae	Small	230	6	38	7
Pineapple Sundae	Medium	330	8	54	10
Pineapple Sundae	Large	480	12	77	14
Strawberry Sundae	Small	240	6	39	7
Strawberry Sundae	Medium	340	8	56	10
Strawberry Sundae	Large	490	12	80	14
Chocolate Cone	Kids	160	4	25	5
Chocolate Cone	Small	240	6	36	7
Chocolate Cone	Medium	340	8	52	10
Chocolate Cone	Large	480	12	73	15
Dipped Cone, Cherry	Kids	210	4	28	9
Dipped Cone, Cherry	Small	320	6	40	15
Dipped Cone, Cherry	Medium	460	8	58	22
Dipped Cone, Cherry	Large	550	12	76	22
Dipped Cone, Chocolate	Kids	200	4	28	9
Dipped Cone, Chocolate	Small	320	6	40	15
Dipped Cone, Chocolate	Medium	460	9	58	22
Dipped Cone, Chocolate	Large	640	13	81	30
Vanilla Cone	Kids	160	4	25	4.5
Vanilla Cone	Small	220	6	34	7
Vanilla Cone	Medium	320	8	50	10
Vanilla Cone	Large	450	12	71	14
Banana Split	Serving	520	9	94	14
Brownie and OREO Cupfection	Serving	720	10	122	23
Peanut Buster Parfait	Serving	710	17	95	31
Buster Bar	Bar	442	10.5	42.5	26.8
Buster Bar	Box (6 pieces, store made)	2650	63	255	161
Buster Bar	Box (6 pieces, manufactured)	2850	61	274	177
Dilly Bar	Bar	202	3.2	21.3	11.8
Dilly Bar	Box (6 pieces, store made)	1210	19	128	71
Dilly Bar	Box (6 pieces, manufactured)	1340	20	153	74
DQ Sandwich	Sandwich	183	3.8	30.3	5.2
DQ Sandwich	Box (6 pieces)	1100	23	182	31

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Besly is not affiliated with, endorsed by or sponsored by Dairy Queen. Dairy Queen is a trademark of its owner. Nutrition values are taken from the chain's published information as of the date above and are not medical advice.

Frequently asked questions

How many calories are in a single Original Cheeseburger at Dairy Queen?

The listed serving of Original Cheeseburger (serving: Single) has 370 calories, 17 g protein, 37 g carbs and 18 g fat.

How many calories are in a medium Butterfinger Blizzard at Dairy Queen?

The listed serving of Butterfinger Blizzard (serving: Medium) has 800 calories, 20 g protein, 118 g carbs and 28 g fat.

How many calories are in a Hot Dog at Dairy Queen?

The listed serving of Hot Dog (serving: Hot dog) has 330 calories, 12 g protein, 25 g carbs and 19 g fat.

Which Dairy Queen item has the most protein?

Among the items listed, the Parmesan Garlic Sauced & Tossed Chicken Strip Basket has the most protein per standard serving at 51 g, with 1630 calories.