Pizza Hut Nutrition: Calories & Macros for Every Menu Item (2026)
Last checked October 6, 2026
These numbers come from Pizza Hut's official nutrition information (Pizza Hut nutrition information (Nutritionix portal linked from pizzahut.com)), pulled on September 24, 2026 and last checked on October 6, 2026. 96 items are listed below with calories, protein, carbs and fat. Menus and recipes change, so check Pizza Hut directly if you have an allergy or need exact figures.
Pizza Hut publishes nutrition through a chain-branded Nutritionix portal that pizzahut.com links to. Pizza rows are per slice. All items below come from that source; nothing is estimated. Combos, catering, limited-time and seasonal items are generally not listed, and a row is left out when its figures could not be checked against the source.
Highest protein per calorie at Pizza Hut
Items of at least 100 calories, ranked by grams of protein per 100 calories (standard serving).
- Buffalo Burnin' Hot Bone-In Wing — Wing: 100 calories, 9 g protein · 9.0 g protein per 100 calories
- Buffalo Medium Bone-In Wing — Wing: 100 calories, 9 g protein · 9.0 g protein per 100 calories
- Buffalo Mild Bone-In Wing — Wing: 100 calories, 9 g protein · 9.0 g protein per 100 calories
- Honey BBQ Bone-In Wing — Wing: 110 calories, 9 g protein · 8.2 g protein per 100 calories
- Garlic Parmesan Bone-In Wing — Wing: 140 calories, 10 g protein · 7.1 g protein per 100 calories
Pizza Hut items under 500 calories
Items between 100 and 499 calories (standard serving), highest protein first.
- Meat Lover's Pizza - Large Original Stuffed Crust — Slice (1/8 pizza): 460 calories, 19 g protein
- Pepperoni Lover's Pizza - Large Original Stuffed Crust — Slice (1/8 pizza): 420 calories, 18 g protein
- Meat Lover's Pizza - Large Original Pan — Slice (1/8 pizza): 480 calories, 18 g protein
- Meat Lover's Pizza - Large Thin 'N Crispy — Slice (1/8 pizza): 360 calories, 17 g protein
- Pepperoni Lover's Pizza - Large Hand Tossed — Slice (1/8 pizza): 390 calories, 17 g protein
Full Pizza Hut menu nutrition
| Item | Serving | Calories | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|---|
| Cheese Pizza - Medium Original Pan | Slice (1/8 pizza) | 260 | 10 | 30 | 11 |
| Pepperoni Pizza - Medium Original Pan | Slice (1/8 pizza) | 270 | 9 | 29 | 12 |
| Pepperoni Lover's Pizza - Medium Original Pan | Slice (1/8 pizza) | 310 | 12 | 30 | 16 |
| Supreme Pizza - Medium Original Pan | Slice (1/8 pizza) | 280 | 10 | 30 | 13 |
| Meat Lover's Pizza - Medium Original Pan | Slice (1/8 pizza) | 340 | 13 | 30 | 19 |
| Veggie Lover's Pizza - Medium Original Pan | Slice (1/8 pizza) | 240 | 8 | 31 | 10 |
| Cheese Pizza - Medium Hand Tossed | Slice (1/8 pizza) | 220 | 10 | 26 | 9 |
| Pepperoni Pizza - Medium Hand Tossed | Slice (1/8 pizza) | 230 | 9 | 26 | 10 |
| Pepperoni Lover's Pizza - Medium Hand Tossed | Slice (1/8 pizza) | 280 | 12 | 26 | 14 |
| Supreme Pizza - Medium Hand Tossed | Slice (1/8 pizza) | 250 | 10 | 27 | 11 |
| Meat Lover's Pizza - Medium Hand Tossed | Slice (1/8 pizza) | 300 | 12 | 26 | 16 |
| Veggie Lover's Pizza - Medium Hand Tossed | Slice (1/8 pizza) | 210 | 8 | 27 | 7 |
| Cheese Pizza - Medium Thin 'N Crispy | Slice (1/8 pizza) | 180 | 9 | 22 | 7 |
| Pepperoni Pizza - Medium Thin 'N Crispy | Slice (1/8 pizza) | 200 | 9 | 21 | 9 |
| Pepperoni Lover's Pizza - Medium Thin 'N Crispy | Slice (1/8 pizza) | 250 | 12 | 22 | 12 |
| Supreme Pizza - Medium Thin 'N Crispy | Slice (1/8 pizza) | 210 | 10 | 23 | 9 |
| Meat Lover's Pizza - Medium Thin 'N Crispy | Slice (1/8 pizza) | 260 | 12 | 22 | 14 |
| Veggie Lover's Pizza - Medium Thin 'N Crispy | Slice (1/8 pizza) | 170 | 8 | 23 | 6 |
| Cheese Pizza - Medium Original Stuffed Crust | Slice (1/8 pizza) | 280 | 13 | 30 | 12 |
| Pepperoni Pizza - Medium Original Stuffed Crust | Slice (1/8 pizza) | 290 | 12 | 29 | 13 |
| Pepperoni Lover's Pizza - Medium Original Stuffed Crust | Slice (1/8 pizza) | 330 | 15 | 30 | 17 |
| Supreme Pizza - Medium Original Stuffed Crust | Slice (1/8 pizza) | 300 | 13 | 30 | 14 |
| Meat Lover's Pizza - Medium Original Stuffed Crust | Slice (1/8 pizza) | 360 | 15 | 30 | 19 |
| Veggie Lover's Pizza - Medium Original Stuffed Crust | Slice (1/8 pizza) | 260 | 11 | 31 | 10 |
| Cheese Pizza - Large Original Pan | Slice (1/8 pizza) | 370 | 14 | 40 | 18 |
| Pepperoni Pizza - Large Original Pan | Slice (1/8 pizza) | 380 | 13 | 39 | 19 |
| Pepperoni Lover's Pizza - Large Original Pan | Slice (1/8 pizza) | 450 | 17 | 40 | 24 |
| Supreme Pizza - Large Original Pan | Slice (1/8 pizza) | 410 | 15 | 41 | 21 |
| Meat Lover's Pizza - Large Original Pan | Slice (1/8 pizza) | 480 | 18 | 40 | 28 |
| Veggie Lover's Pizza - Large Original Pan | Slice (1/8 pizza) | 350 | 12 | 41 | 16 |
| Cheese Pizza - Large Hand Tossed | Slice (1/8 pizza) | 310 | 14 | 36 | 12 |
| Pepperoni Pizza - Large Hand Tossed | Slice (1/8 pizza) | 320 | 13 | 36 | 14 |
| Pepperoni Lover's Pizza - Large Hand Tossed | Slice (1/8 pizza) | 390 | 17 | 36 | 19 |
| Supreme Pizza - Large Hand Tossed | Slice (1/8 pizza) | 350 | 14 | 37 | 16 |
| Meat Lover's Pizza - Large Hand Tossed | Slice (1/8 pizza) | 420 | 17 | 36 | 23 |
| Veggie Lover's Pizza - Large Hand Tossed | Slice (1/8 pizza) | 290 | 11 | 37 | 10 |
| Cheese Pizza - Large Thin 'N Crispy | Slice (1/8 pizza) | 250 | 13 | 29 | 10 |
| Pepperoni Pizza - Large Thin 'N Crispy | Slice (1/8 pizza) | 270 | 13 | 28 | 12 |
| Pepperoni Lover's Pizza - Large Thin 'N Crispy | Slice (1/8 pizza) | 340 | 16 | 29 | 18 |
| Supreme Pizza - Large Thin 'N Crispy | Slice (1/8 pizza) | 290 | 14 | 30 | 13 |
| Meat Lover's Pizza - Large Thin 'N Crispy | Slice (1/8 pizza) | 360 | 17 | 29 | 20 |
| Veggie Lover's Pizza - Large Thin 'N Crispy | Slice (1/8 pizza) | 230 | 11 | 31 | 8 |
| Cheese Pizza - Large Original Stuffed Crust | Slice (1/8 pizza) | 340 | 15 | 39 | 13 |
| Pepperoni Pizza - Large Original Stuffed Crust | Slice (1/8 pizza) | 360 | 15 | 39 | 16 |
| Pepperoni Lover's Pizza - Large Original Stuffed Crust | Slice (1/8 pizza) | 420 | 18 | 39 | 20 |
| Supreme Pizza - Large Original Stuffed Crust | Slice (1/8 pizza) | 390 | 16 | 40 | 18 |
| Meat Lover's Pizza - Large Original Stuffed Crust | Slice (1/8 pizza) | 460 | 19 | 40 | 25 |
| Veggie Lover's Pizza - Large Original Stuffed Crust | Slice (1/8 pizza) | 330 | 13 | 41 | 12 |
| Burger Melt | Half melt | 730 | 21 | 44 | 53 |
| Burger Melt | Melt | 1180 | 42 | 85 | 77 |
| Chicken Bacon Parmesan Melt | Half melt | 690 | 25 | 43 | 47 |
| Chicken Bacon Parmesan Melt | Melt | 1170 | 49 | 85 | 71 |
| Meat Lover's Melt | Half melt | 560 | 25 | 47 | 30 |
| Meat Lover's Melt | Melt | 1080 | 49 | 87 | 60 |
| Pepperoni Lover's Melt | Half melt | 580 | 27 | 47 | 31 |
| Pepperoni Lover's Melt | Melt | 1130 | 53 | 88 | 63 |
| Naked Boneless Wing | Wing | 80 | 5 | 6 | 4 |
| Naked Bone-In Wing | Wing | 80 | 9 | 0 | 4.5 |
| Buffalo Mild Boneless Wing | Wing | 90 | 5 | 10 | 4 |
| Buffalo Mild Bone-In Wing | Wing | 100 | 9 | 5 | 4.5 |
| Buffalo Medium Boneless Wing | Wing | 90 | 5 | 9 | 4 |
| Buffalo Medium Bone-In Wing | Wing | 100 | 9 | 5 | 4.5 |
| Buffalo Burnin' Hot Boneless Wing | Wing | 90 | 5 | 9 | 4 |
| Buffalo Burnin' Hot Bone-In Wing | Wing | 100 | 9 | 5 | 4.5 |
| Honey BBQ Boneless Wing | Wing | 100 | 5 | 11 | 4 |
| Honey BBQ Bone-In Wing | Wing | 110 | 9 | 7 | 4.5 |
| Garlic Parmesan Boneless Wing | Wing | 130 | 5 | 6 | 9 |
| Garlic Parmesan Bone-In Wing | Wing | 140 | 10 | 0.5 | 11 |
| Lemon Pepper Rub Boneless Wing | Wing | 80 | 5 | 6 | 4 |
| Lemon Pepper Rub Bone-In Wing | Wing | 80 | 9 | 0.5 | 4.5 |
| Oven-Baked Cheesy Alfredo Pasta | Dish | 880 | 30 | 85 | 47 |
| Oven-Baked Chicken Alfredo Pasta | Dish | 920 | 37 | 86 | 49 |
| Oven-Baked Italian Meats Pasta | Dish | 850 | 36 | 97 | 37 |
| Oven-Baked Triple Cheese Mac | Dish | 830 | 38 | 44 | 56 |
| Oven-Baked Veggie Pasta | Dish | 640 | 27 | 98 | 16 |
| Penne with Marinara | Half-size | 420 | 21 | 56 | 13 |
| Penne with Marinara | Regular | 810 | 38 | 111 | 24 |
| Penne with Marinara & Meatballs | Half-size | 630 | 34 | 61 | 28 |
| Penne with Marinara & Meatballs | Regular | 1120 | 58 | 119 | 47 |
| Penne with Marinara & Mushrooms | Half-size | 430 | 21 | 57 | 13 |
| Penne with Marinara & Mushrooms | Regular | 820 | 40 | 113 | 24 |
| Meaty P'Zone | P'zone | 1150 | 50 | 124 | 50 |
| Pepperoni P'Zone | P'zone | 970 | 42 | 123 | 34 |
| Supremo P'Zone | P'zone | 980 | 42 | 125 | 35 |
| Breadstick | Breadstick | 150 | 4 | 19 | 7 |
| Cheese Breadstick | Breadstick | 100 | 4 | 10 | 5 |
| Bacon Cheddar Breadstick | Breadstick | 120 | 5 | 10 | 6 |
| Roasted Garlic Breadstick | Breadstick | 100 | 5 | 10 | 5 |
| Garlic Bread | Slice | 190 | 5 | 29 | 6 |
| Garlic Bread with Cheese | Slice | 210 | 7 | 16 | 13 |
| Baked Mozzarella Cheese Stick | Piece | 60 | 3 | 6 | 2.5 |
| Fried Mozzarella Cheese Stick | Piece | 80 | 3 | 6 | 5 |
| Stuffed Pizza Roller | Piece | 230 | 9 | 27 | 10 |
| Apple Dessert Pizza | Serving | 250 | 4 | 50 | 4 |
| Blueberry Dessert Pizza | Serving | 230 | 4 | 46 | 4 |
| Cherry Dessert Pizza | Serving | 240 | 4 | 47 | 4 |
| Chocolate Donut Bites | Order | 250 | 3 | 36 | 10 |
| Cinnabon Mini Rolls | Order (10 rolls) | 830 | 16 | 117 | 31 |
| Cinnamon Stick | Stick | 90 | 2 | 13 | 3 |
| Fried Apple Pie | Pie | 170 | 0.5 | 22 | 9 |
| Individual Ultimate Chocolate Chip Cookie (4") | Cookie | 300 | 3 | 45 | 14 |
| The Ultimate Chocolate Chip Cookie | Slice (1/8 cookie) | 190 | 2 | 26 | 9 |
| Triple Chocolate Brownie | Square (1/9 pan) | 230 | 3 | 34 | 10 |
Log Pizza Hut meals by voice in Besly
Say your order and get these numbers. Free to download for iPhone.
Besly is not affiliated with, endorsed by or sponsored by Pizza Hut. Pizza Hut is a trademark of its owner. Nutrition values are taken from the chain's published information as of the date above and are not medical advice.
Frequently asked questions
How many calories are in a slice of medium hand tossed cheese pizza at Pizza Hut?
The listed serving of Cheese Pizza - Medium Hand Tossed (serving: Slice (1/8 pizza)) has 220 calories, 10 g protein, 26 g carbs and 9 g fat.
How many calories are in a slice of medium hand tossed pepperoni pizza at Pizza Hut?
The listed serving of Pepperoni Pizza - Medium Hand Tossed (serving: Slice (1/8 pizza)) has 230 calories, 9 g protein, 26 g carbs and 10 g fat.
How many calories are in a slice of medium hand tossed Meat Lover's pizza at Pizza Hut?
The listed serving of Meat Lover's Pizza - Medium Hand Tossed (serving: Slice (1/8 pizza)) has 300 calories, 12 g protein, 26 g carbs and 16 g fat.
Which Pizza Hut item has the most protein?
Among the items listed, the Penne with Marinara & Meatballs has the most protein per standard serving at 58 g, with 1120 calories.
Besly