BeslyChurch's Chicken Menu Nutrition: Calories, Protein, Carbs & Fat
Source pulled October 8, 2026 · Page updated October 26, 2026
These numbers come from Church's Chicken's official nutrition information (Church's Texas Chicken Nutrition & Allergen Guide (PDF, effective January 2025)), pulled on October 8, 2026. 46 items are listed below with calories, protein, carbs and fat. Menus and recipes change, so check Church's Chicken directly if you have an allergy or need exact figures.
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Church's Texas Chicken's nutrition and allergen guide is the newest edition the chain links to, but its footnote says effective as of January 2025, so recipes and numbers may have changed since; check Church's for current figures. The guide has portion counts or sizes, not weights, so none are shown. Standalone sauces and dressings are not listed. Values the source lists as “<1” are shown as 0.5.
Church's Chicken nutrition at a glance
- 46 menu items listed with calories, protein, carbs and fat.
- Lowest calorie (100 calories or more, standard serving): Bacon (100 cal); Mashed Potatoes & Gravy (110 cal); Spicy Chicken Tender (134 cal).
- Most protein per calorie: Original Chicken Breast (421 cal); Spicy Chicken Breast (412 cal); Original Chicken Leg (164 cal).
Highest protein per calorie at Church's Chicken
Items of at least 100 calories, ranked by grams of protein per 100 calories (standard serving).
- Original Chicken Breast — Breast: 421 calories, 42 g protein · 10.0 g protein per 100 calories
- Spicy Chicken Breast — Breast: 412 calories, 39 g protein · 9.5 g protein per 100 calories
- Original Chicken Leg — Leg: 164 calories, 13 g protein · 7.9 g protein per 100 calories
- Spicy Chicken Tender — Tender: 134 calories, 10 g protein · 7.5 g protein per 100 calories
- Spicy Chicken Leg — Leg: 171 calories, 12 g protein · 7.0 g protein per 100 calories
Church's Chicken items under 500 calories
Items between 100 and 499 calories (standard serving), highest protein first.
- Original Chicken Breast — Breast: 421 calories, 42 g protein
- Spicy Chicken Breast — Breast: 412 calories, 39 g protein
- Spicy Chicken Thigh — Thigh: 331 calories, 18 g protein
- Original Chicken Thigh — Thigh: 347 calories, 18 g protein
- Chicken Biscuit — Biscuit: 380 calories, 17 g protein
Full Church's Chicken menu nutrition
| Item | Serving | Calories | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|---|
| Original Chicken Wing | Wing | 161 | 9 | 8 | 11 |
| Spicy Chicken Wing | Wing | 170 | 9 | 7 | 12 |
| Original Chicken Leg | Leg | 164 | 13 | 6 | 10 |
| Spicy Chicken Leg | Leg | 171 | 12 | 7 | 11 |
| Original Chicken Thigh | Thigh | 347 | 18 | 14 | 24 |
| Spicy Chicken Thigh | Thigh | 331 | 18 | 11 | 24 |
| Original Chicken Breast | Breast | 421 | 42 | 14 | 22 |
| Spicy Chicken Breast | Breast | 412 | 39 | 13 | 23 |
| Original Chicken Tender | Tender | 90 | 8 | 5 | 4 |
| Spicy Chicken Tender | Tender | 134 | 10 | 6 | 8 |
| Original Boneless Wing | Boneless wing | 45 | 4 | 2 | 2 |
| Spicy Boneless Wing | Boneless wing | 55 | 3 | 2 | 3 |
| Hot Honey Lemon Pepper Boneless Wing | Boneless wing | 57 | 4 | 5 | 2 |
| Buffalo Boneless Wing | Boneless wing | 47 | 4 | 3 | 2 |
| Original Chicken Sandwich | Sandwich | 395 | 10 | 38 | 22 |
| Spicy Chicken Sandwich | Sandwich | 366 | 10 | 38 | 22 |
| Original Chicken Wrap | Wrap | 350 | 11 | 34 | 19 |
| Spicy Chicken Wrap | Wrap | 344 | 16 | 37 | 14 |
| Jalapeño Cheese Bombers Wrap | Wrap | 400 | 14 | 40 | 20.1 |
| Mashed Potatoes & Gravy | Regular side | 110 | 2 | 24 | 1 |
| Mashed Potatoes & Gravy | Large side | 320 | 6 | 71 | 3.5 |
| Coleslaw | Regular side | 190 | 5 | 34 | 6 |
| Coleslaw | Large side | 370 | 10 | 69 | 12 |
| Fries | Regular side | 210 | 3 | 29 | 9 |
| Fries | Large side | 570 | 7 | 80 | 24 |
| Buttered Corn | Regular side | 94 | 2 | 17 | 2 |
| Buttered Corn | Large side | 272 | 7 | 48 | 5 |
| Baked Mac & Cheese | Regular side | 210 | 9 | 19 | 12 |
| Baked Mac & Cheese | Large side | 640 | 26 | 57 | 35 |
| Fried Okra | Regular side | 280 | 3 | 30 | 15 |
| Fried Okra | Large side | 740 | 9 | 84 | 41 |
| Jalapeño Cheese Bombers | Order (4 bombers) | 220 | 6 | 24 | 11 |
| Jalapeño Cheese Bombers | Order (6 bombers) | 330 | 9 | 36 | 16.5 |
| Jalapeño Cheese Bombers | Order (8 bombers) | 440 | 12 | 48 | 22 |
| Jalapeño Cheese Bombers | Order (12 bombers) | 660 | 18 | 72 | 33 |
| Jalapeño Pepper | Pepper | 5 | 0 | 1 | 0 |
| Jalapeño Pepper | Order (5 peppers) | 25 | 0 | 5 | 0 |
| Honey-Butter Biscuit | Biscuit | 230 | 3 | 25 | 15 |
| Honey-Butter Biscuit | Order (3 biscuits) | 690 | 9 | 75 | 45 |
| Honey-Butter Biscuit | Order (6 biscuits) | 1380 | 18 | 150 | 90 |
| Apple Pie | Pie | 250 | 3 | 35 | 11 |
| Apple Pie | Order (4 pies) | 1000 | 12 | 140 | 44 |
| Brown Gravy | Regular side | 36 | 1 | 12 | 1 |
| Brown Gravy | Large side | 109 | 3 | 37 | 3 |
| White Gravy | Regular side | 80 | 0.5 | 12 | 4 |
| White Gravy | Large side | 250 | 2 | 36 | 11 |
| Spicy Rice | Regular side | 230 | 7 | 21 | 14 |
| Spicy Rice | Large side | 700 | 21 | 62 | 41 |
| Chicken Fried Steak with Gravy | Order | 540 | 17 | 37 | 47 |
| Signature Chicken Sandwich Original | Sandwich | 651 | 32 | 53 | 35 |
| Signature Chicken Sandwich Spicy | Sandwich | 620 | 32 | 54 | 31 |
| Cob Sandwich | Sandwich | 810 | 25 | 50 | 55 |
| Dinner Roll | Roll | 60 | 2 | 11 | 1 |
| Breakfast Biscuit | Biscuit | 240 | 5 | 30 | 11 |
| Chicken Biscuit | Biscuit | 380 | 17 | 36 | 19 |
| Bacon, Egg & Cheese Biscuit | Biscuit | 550 | 21 | 31 | 40 |
| Sausage, Egg & Cheese Biscuit | Biscuit | 650 | 22 | 32 | 49 |
| Sausage & Gravy Biscuit | Biscuit | 400 | 9 | 39 | 23 |
| Hash Rounds | Order | 210 | 2 | 18 | 14 |
| Sausage Patty | Patty | 200 | 7 | 0.5 | 18 |
| Bacon | Order (2 slices) | 100 | 6 | 0 | 9 |
| Grits | Order | 140 | 2 | 23 | 5 |
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Besly is not affiliated with, endorsed by or sponsored by Church's Chicken. Church's Chicken is a trademark of its owner. Nutrition values are taken from the chain's published information as of the date above and are not medical advice.
Frequently asked questions
How many calories are in an Original Chicken Breast at Church's Chicken?
The listed serving of Original Chicken Breast (serving: Breast) has 421 calories, 42 g protein, 14 g carbs and 22 g fat.
How many calories are in a Honey-Butter Biscuit at Church's Chicken?
The listed serving of Honey-Butter Biscuit (serving: Biscuit) has 230 calories, 3 g protein, 25 g carbs and 15 g fat.
How many calories are in a regular side of Fries at Church's Chicken?
The listed serving of Fries (serving: Regular side) has 210 calories, 3 g protein, 29 g carbs and 9 g fat.
Which Church's Chicken item has the most protein?
Among the items listed, the Original Chicken Breast has the most protein per standard serving at 42 g, with 421 calories.