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Bowl, Breakfast

Turkish Sucuk & Egg Mass Breakfast Bowl

This high-calorie, protein-packed breakfast bowl provides the perfect fuel and recovery for intense training days.

844kcal per serving
20minutes
1servings

Ingredients

  • 60g Turkish sucuk, sliced · 240 kcal
  • 3 whole eggs · 214 kcal
  • 150g boiled potato, cubed · 116 kcal
  • 40g grated kasar cheese · 152 kcal
  • 80g tomato, chopped · 22 kcal
  • 50g green bell pepper, sliced · 10 kcal
  • 10g olive oil · 90 kcal
  • A pinch of salt, black pepper, and red pepper flakes

Method

  1. Sauté the sliced sucuk and green peppers in olive oil in a pan for 2-3 minutes.

    Turkish Sucuk & Egg Mass Breakfast Bowl — step 1
  2. Whisk the eggs, pour them over the sucuk, sprinkle with grated kasar cheese, and cook until melted.

    Turkish Sucuk & Egg Mass Breakfast Bowl — step 2
  3. Place the cubed boiled potatoes at the base of your bowl.

    Turkish Sucuk & Egg Mass Breakfast Bowl — step 3
  4. Arrange the scrambled egg-sucuk mixture and chopped tomatoes on top, then season with spices.

    Turkish Sucuk & Egg Mass Breakfast Bowl — step 4

Cook it hands-free, log it in one tap. In the Besly app this recipe scales to your calorie target, a voice chef walks you through each step, and saying "I had the turkish sucuk & egg mass breakfast bowl" puts it in your diary. Get Besly →

A Besly kitchen recipe — portions, macros and step photos by Besly.

Turkish Sucuk & Egg Mass Breakfast Bowl

Nutrition per serving

844 kcal · 45 g protein · 34 g carbs · 58 g fat

Protein 45 g · 21%Carbs 34 g · 16%Fat 58 g · 62%

On the plate: Processed meat, Eggs, Potatoes, Dairy, Vegetables, Olive oil

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