BeslyEgg Roll in a Bowl
This low-carb, high-volume bowl delivers all the savory flavors of a classic egg roll without the wrapper, making it perfect for a light yet protein-packed meal.
Ingredients
- 150g lean ground beef · 228 kcal
- 150g white cabbage, shredded · 38 kcal
- 50g carrot, grated · 20 kcal
- 1 teaspoon sesame oil (5g) · 44 kcal
- 1 tablespoon soy sauce (15g) · 8 kcal
- 1 teaspoon sesame seeds (3g) · 19 kcal
- 1 clove garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 tablespoon green onion, chopped
Method
Heat the sesame oil in a skillet over medium-high heat, then brown the lean ground beef with the minced garlic and grated ginger.
Add the shredded white cabbage and grated carrots to the skillet, sautéing for 5-7 minutes until the vegetables are softened but still slightly crisp.
Pour in the soy sauce, stir well to combine all the flavors, and cook for another minute.
Transfer the mixture to a serving bowl, then garnish with chopped green onions and sesame seeds.
Cook it hands-free, log it in one tap. In the Besly app this recipe scales to your calorie target, a voice chef walks you through each step, and saying "I had the egg roll in a bowl" puts it in your diary. Get Besly →
A Besly kitchen recipe — portions, macros and step photos by Besly.
Nutrition per serving
357 kcal · 35 g protein · 15 g carbs · 18 g fat
On the plate: Red meat, Vegetables, Other fats
