Snack
Boiled Edamame
120kcal per serving
5minutes
1servings
Ingredients
- 300 g dondurulmuş kabuklu edamame · 108 kcal
- Haşlamak için su
- Yarım çay kaşığı deniz tuzu · 12 kcal
Method
- Bring a pot of water to a rolling boil.
- Add the frozen edamame pods and boil for 4 to 5 minutes until tender but still bright green.
- Drain the edamame thoroughly and transfer to a serving bowl.
- Sprinkle with sea salt and serve warm.
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Per serving
120 kcal · 11 g protein · 20 g carbs · 5 g fat
Besly