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Boiled Edamame

120kcal per serving
5minutes
1servings

Ingredients

  • 300 g dondurulmuş kabuklu edamame · 108 kcal
  • Haşlamak için su
  • Yarım çay kaşığı deniz tuzu · 12 kcal

Method

  1. Bring a pot of water to a rolling boil.
  2. Add the frozen edamame pods and boil for 4 to 5 minutes until tender but still bright green.
  3. Drain the edamame thoroughly and transfer to a serving bowl.
  4. Sprinkle with sea salt and serve warm.

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Boiled Edamame

Per serving

120 kcal · 11 g protein · 20 g carbs · 5 g fat