Carrot Yogurt Tarator

Ingredients

• 250 g havuç (rendelenmiş) · 102 kcal
• 150 g süzme yoğurt · 146 kcal
• 1 tatlı kaşığı zeytinyağı · 44 kcal
• 1 diş sarımsak · 8 kcal
• 10 g ceviz · 65 kcal
• Tuz

Method

1. Get a non-stick pan and a spatula ready.
2. Place the pan on the stove and turn the heat to medium.
3. Pour 1 teaspoon of olive oil into the pan.
4. Add 250 grams of grated carrots to the pan.
5. Stir and cook for 3-4 minutes until the carrots soften slightly and become bright.
6. Transfer the cooked carrots to a plate and set them aside to cool completely.
7. Crush 1 clove of garlic with the side of a knife and mince it finely.
8. In a deep bowl, mix 150 grams of strained yogurt, the minced garlic, and a pinch of salt.
9. Add the cooled carrots to the yogurt mixture and combine well.
10. Break 10 grams of walnuts into small pieces with your hands.
11. Transfer the mixture to a serving plate and sprinkle the walnuts on top to serve.

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