Spicy Southern Barbecued Chicken

Ingredients

• 5 yemek kaşığı az tuzlu domates salçası · 77 kcal
• 1 tatlı kaşığı ketçap · 5 kcal
• 2 tatlı kaşığı bal · 40 kcal
• 1 tatlı kaşığı pekmez · 19 kcal
• 1 tatlı kaşığı Worcestershire sosu · 4 kcal
• 4 tatlı kaşığı beyaz sirke · 4 kcal
• 3/4 çay kaşığı acı kırmızı biber
• 1/8 çay kaşığı karabiber
• 1/4 çay kaşığı soğan tozu
• 2 diş sarımsak, ezilmiş · 8 kcal
• 1/8 çay kaşığı rendelenmiş zencefil
• 680 gram derisiz tavuk göğsü · 668 kcal

Method

1. In a small saucepan, combine the tomato paste, ketchup, honey, molasses, Worcestershire sauce, vinegar, cayenne, black pepper, onion powder, garlic, and ginger. Simmer over low heat for 15 minutes to blend the flavors.
2. Place the chicken on a large platter and brush with half of the prepared barbecue sauce. Cover and marinate in the refrigerator for 1 hour.
3. Preheat your broiler. Place the marinated chicken on a foil-lined baking sheet and broil for 10 minutes on each side to seal in the juices.
4. Remove the chicken from the broiler, brush with the remaining barbecue sauce, and cover the baking sheet tightly with aluminum foil.
5. Bake at 350°F (175°C) for 30 minutes until the chicken is tender and fully cooked.

← All recipes