BeslyGreek Chicken Bowl
This high-protein Greek-style bowl is designed to support muscle recovery and keep you fully satiated during busy lunch or dinner hours.
Ingredients
- 150g grilled chicken breast, sliced · 226 kcal
- 150g cooked white rice · 194 kcal
- 80g tzatziki sauce · 73 kcal
- 50g cucumber, diced · 5 kcal
- 50g cherry tomatoes, halved · 9 kcal
- 30g crumbled feta cheese · 78 kcal
- 15g black olives, pitted · 17 kcal
- 5g olive oil · 45 kcal
- 10g lemon juice · 2 kcal
- A pinch of salt, black pepper, and dried oregano
Method
Season the chicken breast with olive oil, lemon juice, salt, pepper, and oregano, then grill in a hot pan for 6 to 8 minutes per side until fully cooked.
Place the warm cooked white rice at the base of your serving bowl.
Arrange the sliced grilled chicken, diced cucumber, halved cherry tomatoes, black olives, and crumbled feta cheese in separate sections over the rice.
Add a generous dollop of tzatziki in the center and serve immediately.
Cook it hands-free, log it in one tap. In the Besly app this recipe scales to your calorie target, a voice chef walks you through each step, and saying "I had the greek chicken bowl" puts it in your diary. Get Besly →
A Besly kitchen recipe — portions, macros and step photos by Besly.
Nutrition per serving
649 kcal · 48 g protein · 55 g carbs · 27 g fat
On the plate: Poultry, Refined grains, Dairy, Vegetables, Olive oil
