Steak & Sweet Potato Bowl
This high-protein bowl combines lean steak with complex carbohydrates and healthy fats to support muscle recovery and keep you full for hours.
Ingredients
- 150g grilled lean beef steak, sliced · 270 kcal
- 150g baked sweet potato, cubed · 142 kcal
- 2 cups fresh arugula · 12 kcal
- 1/2 medium avocado, sliced · 117 kcal
- 1/4 small red onion, thinly sliced · 13 kcal
- 1 tablespoon olive oil · 117 kcal
- 1 tablespoon lemon juice · 3 kcal
- A pinch of salt and black pepper
Method
Toss cubed sweet potatoes with half of the olive oil, salt, and pepper, then bake at 200°C (400°F) for 20 minutes until tender.

Season the beef steak with salt and pepper, grill in a hot pan for 3-4 minutes per side, let it rest, and then slice.

Place a bed of fresh arugula at the bottom of your serving bowl.

Arrange the sliced steak, baked sweet potatoes, avocado, and red onion in separate sections over the arugula.

Drizzle with the remaining olive oil and lemon juice before serving.
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A Besly kitchen recipe — portions, macros and step photos by Besly.
Nutrition per serving
675 kcal · 49 g protein · 42 g carbs · 35 g fat
On the plate: Red meat, Potatoes, Vegetables, Fruit, Olive oil
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