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Bowl, Lunch, Dinner

Oven-Roasted Pork Carnitas Bowl (Carnitas)

We swapped fatty pork shoulder for lean pork loin and baked it instead of deep-frying in lard to deliver authentic crispy carnitas with a fraction of the fat.

512kcal per serving
15minutes
2servings

Ingredients

  • 280g pork loin, cut into chunks · 470 kcal
  • 1/4 cup fresh orange juice · 27 kcal
  • 200g cooked brown rice · 246 kcal
  • 150g canned pinto beans, rinsed and drained · 214 kcal
  • 100g shredded green and purple cabbage · 31 kcal
  • 60g store-bought salsa verde · 23 kcal
  • 1 tbsp fresh lime juice · 4 kcal
  • 2 garlic cloves, minced · 9 kcal
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • Salt and black pepper to taste

Method

  1. Toss the pork loin chunks with minced garlic, cumin, oregano, salt, pepper, and orange juice in a baking dish, cover tightly with foil, and roast at 375°F (190°C) for 1 hour until tender.

    Oven-Roasted Pork Carnitas Bowl (Carnitas) — step 1
  2. Remove the foil, shred the pork using two forks, spread it evenly on a baking sheet, and broil for 5 to 8 minutes until the edges are crispy.

    Oven-Roasted Pork Carnitas Bowl (Carnitas) — step 2
  3. Assemble the bowls by dividing the cooked brown rice, pinto beans, and shredded cabbage, then top with the crispy pork carnitas, salsa verde, and a squeeze of fresh lime juice.

    Oven-Roasted Pork Carnitas Bowl (Carnitas) — step 3

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A Besly kitchen recipe — portions, macros and step photos by Besly.

Oven-Roasted Pork Carnitas Bowl (Carnitas)

Nutrition per serving

512 kcal · 43 g protein · 55 g carbs · 17 g fat

Protein 43 g · 32%Carbs 55 g · 40%Fat 17 g · 28%

On the plate: Red meat, Whole grains, Legumes, Vegetables

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